The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen
$7.82
The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen Price comparison
The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen Price History
The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen Description
The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen
Discover the transformative potential of your own body with The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen. This insightful guide combines theory and practice, offering exercises designed to improve your emotional and physical well-being. With a focus on bioenergetics, Lowen provides an accessible pathway for anyone seeking greater health and vitality.
Key Features and Benefits
- Comprehensive Exercises: The manual includes a variety of exercises aimed at releasing stored tension and enhancing energy flow. Readers can easily follow these techniques to improve overall health.
- Expert Author: Authored by Alexander Lowen, a pioneer in bioenergetic therapy, this book draws from decades of experience, providing authoritative insights into physical and emotional health.
- Interactive Approach: The engaging format encourages active participation, allowing readers to embody the concepts discussed for a more profound understanding of bioenergetic practices.
- Accessible Language: Written in English, this guide is easy to comprehend, making sophisticated concepts approachable for all readers, regardless of prior knowledge.
- Compact Size: At just 166 pages, this manual is perfect for those who want to dive into bioenergetics without sifting through daunting volumes.
Price Comparison Across Suppliers
Pricing for The Way to Vibrant Health varies among suppliers. Currently, the book is available at competitive prices across popular retailers including Amazon and local bookstores. Make sure to check our 6-month price history chart to gauge the price trends and find the best deals. With prices fluctuating, this guide will ensure you find the most cost-effective option.
6-Month Price History Trends
Our price history chart indicates some interesting trends. Recently, prices have shown a gradual increase in the run-up to health and wellness trends. Notably, prices peaked last month as interest surged, but they are now stabilizing at a more accessible rate. Keep an eye on this chart for the latest updates to make an informed purchase decision.
Customer Reviews Summary
The customer feedback for The Way to Vibrant Health is overwhelmingly positive. Users have praised the practical exercises and the effectiveness of Lowen’s approach to personal health. Many have reported notable improvements in their emotional and physical states after integrating these exercises into their routines. However, some users found certain concepts challenging to grasp initially, but they appreciated the thorough explanations provided. Overall, the manual has received commendations for its transformative impact.
Pros and Cons from Customer Feedback
- Pros:
- Clear and effective exercises
- Authoritative insights from a leading expert
- Accessible for all levels of readers
- Cons:
- Some concepts may require deeper understanding
- Exercises may be challenging for complete beginners
Related Unboxing and Review Videos
Visual learners will greatly benefit from related unboxing and review videos available on YouTube. Many influencers and health enthusiasts share their first-hand experiences with the book, showcasing how they incorporate Lowen’s exercises into their daily lives. Watching these videos can enhance your understanding and motivate you to start your journey towards vibrant health.
Why You Should Purchase This Manual
With its rich content and practical applications, The Way to Vibrant Health is more than just a book; it’s a resource for anyone looking to reconnect with their body and mind. Its structured approach to bioenergetic exercises makes it suitable for both beginners and those well-versed in wellness practices. Whether you’re seeking to alleviate stress, enhance your physical health, or simply explore new modalities of self-care, this manual is a key asset.
Don’t miss out on the opportunity to transform your health. Compare prices now! Make the best choice for your needs and embark on a journey towards vibrant health with Alexander Lowen’s enlightening guide.
The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen Specification
Specification: The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen Reviews (11)
11 reviews for The Way to Vibrant Health: A Manual of Bioenergetic Exercises by Alexander Lowen
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Cliente Amazon –
ho comprato l’originale, avendo già anche quello in italiano; la foto della copertina merita l’acquisto. Nella descrizione degli esercizi se si conosce l’inglese, c’è qualche particolare tecnico un poco più indicato. Sono stati necessari un tre settimane per averlo, veniva da USA
karen luse –
gives info re classic bioenergetic exercises.
Mike –
I think it is a good book. Some useful stuff. Interesting approach to psychological issues and breathing.
Farhan –
Book is ok but it was not in good shape.
Luigi Baccetti –
Met my expectations
zenmindt –
This book didn’t cover anything that I haven’t seen before. I suppose in the 70s when it was written, information of this type was hard to come by. But now it’s very common place. Anyone who has done yoga or tai chi, or is just in relatively good shape won’t get anything new from this book. People who are older and have not taken care of themselves could benefit from this book I suppose, but there’s nothing in here that you couldn’t just do with a swiss ball and foam roller.
I did like some of the breathing exercises in the earlier chapters though. And if you are someone who doesn’t already have experience with body work, this book is a good introduction. Just buy it used though, it’s not worth paying for a brand new one.
Greta Brancaleoni –
I tried more times to do some of exercise, but I did not get the result expected. Lowen is great, but maybe I need more practice to get it out of me the energy that he’s talking about in his book 🙁
ReviewD –
Good quality arrived on the day it said
Passionate Therapist –
One thing about Alexander Lowen’s ideas of feeling better, is that they can seem unusual. That is because the average person today is so disconnected to real feeling that we cannot recognize the sense (pun intended) in which he talks about feeling, desire, grounding etc. The only way to come to know it is to work the body. Not work the body to make it greater for the ego but to become comfortable in our own skin. This book is a generous gift of such exercises worked out by decades of trial and err. Just do some. Your feeling will increase. What you do with that greater, more real feeling is the subject of his other books.
Otrain –
Good condition
JFO –
This is a pretty good book. It has the basics of Alexander Lowen’s psychology, which is pretty somatic. I liked the book. It’s basic, but has some good ideas and exercises in it.