The Well-Gardened Mind: The Restorative Power of Nature by Sue Stuart-Smith
Original price was: $11.20.$8.82Current price is: $8.82.
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The Well-Gardened Mind: The Restorative Power of Nature by Sue Stuart-Smith Description
The Well-Gardened Mind: The Restorative Power of Nature
Discover the transformative effects of nature with The Well-Gardened Mind by Sue Stuart-Smith. This insightful book explores how gardening and nature engagement contribute to mental well-being. Published by Scribner, it spans 352 pages and combines expert research with compelling narratives, making it a recommended read for anyone seeking peace and restoration through nature.
Main Features and Benefits of The Well-Gardened Mind
- Author Expertise: Written by Sue Stuart-Smith, a consultant psychiatrist and psychotherapist, the book draws on her extensive knowledge of the psychological benefits of gardening.
- Engaging Narrative: The book weaves personal stories with scientific research, illustrating the profound impact of gardening on mental health.
- Comprehensive Research: The Well-Gardened Mind also references studies that highlight nature’s healing qualities, offering readers evidence-based insights.
- Practical Advice: Readers will find practical tips on how to incorporate gardening into their lives, fostering better mental health.
- Beautifully Illustrated: The paperback edition includes stunning illustrations and photographs that enhance the reading experience.
- Portable Size: Measuring 5.5 x 0.9 x 8.38 inches and weighing just 9.6 ounces, it’s easy to carry this enlightening book anywhere.
Price Comparison Across Suppliers
When considering your purchase of The Well-Gardened Mind: The Restorative Power of Nature, it’s important to compare prices to find the best deal. Prices may vary significantly depending on the retailer. For instance, average prices can be found as low as $15 at online retailers, while local bookstores might price it slightly higher. Always check for promotions or discounts on various sites to maximize your value.
6-Month Price History Trend
Reviewing the 6-month price history chart, buyers will notice interesting trends. Prices initially hovered around $20 but have seen fluctuations, with dips that present excellent buying opportunities. Be sure to check the current price trends to decide when to purchase, as the favorable price points suggest a potential for savings.
Customer Reviews and Feedback
Customer reviews of The Well-Gardened Mind highlight its inspiring content. Many praises its relatable anecdotes, claiming they felt more connected to nature after reading it. The author’s approach to intertwining personal stories with scientific research has resonated deeply with readers.
- Positive Aspects: Readers appreciate the clarity and warmth of Stuart-Smith’s writing. They often mention that the book has encouraged them to start gardening or spend more time outdoors, resulting in improved mental health and well-being.
- Noted Drawbacks: Some critiques mention that the scientific sections can be a bit dense for casual readers. However, many agree that the insights are worthwhile and contribute to understanding the restorative power of nature.
Explore Related Videos to Enhance Your Experience
To further enrich your understanding of the content, consider checking out unboxing or review videos available on platforms like YouTube. Many reviewers delve into the insights of The Well-Gardened Mind, discussing key themes and personal experiences, which can offer additional context to the book’s powerful messages.
Why You Should Read The Well-Gardened Mind
In today’s fast-paced world, taking time to reconnect with nature is more important than ever. The Well-Gardened Mind: The Restorative Power of Nature serves as a guide to finding that connection. The combination of personal narrative, scientific findings, and practical gardening tips makes it an essential read for those looking to enhance their mental health.
Furthermore, as you consider adding this insightful book to your collection, remember the importance of comparing prices to get the best deal. By exploring various suppliers, you not only save money but also make informed choices about where to purchase.
Don’t miss your chance to explore the enlightening perspectives offered in The Well-Gardened Mind. Whether you are a seasoned gardener or a newcomer, this book promises to enrich your life through nature’s restorative qualities. Compare prices now!
The Well-Gardened Mind: The Restorative Power of Nature by Sue Stuart-Smith Specification
Specification: The Well-Gardened Mind: The Restorative Power of Nature by Sue Stuart-Smith
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The Well-Gardened Mind: The Restorative Power of Nature by Sue Stuart-Smith Reviews (13)
13 reviews for The Well-Gardened Mind: The Restorative Power of Nature by Sue Stuart-Smith
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Andrea Gomez Beick –
Argumento attuale
Gio –
We must cultivate our garden!
So many great lessons from this book. If you doubt the power of working the soil, read this books.
Chanel Blooms –
The author, who is a psychiatrist, explores the connection between the mind and nature.
Nella Miller Design –
great book, highly recommended.
Magdalena Lawniczak –
A truly remarkable book which provides so much insight, and inspiration, into the essential human connection to, and need for, nature. More than this, Stuart-Smith establishes the deep-rooted (forgive the pun) history of gardens and gardening in human cultures and history. With this, she explores in great detail, with a plethora of evidence, how therapeutic and beneficial gardening both mentally and physically.
Amazon Customer –
Others in the family thought it offered them some insight into my gardening experience, but as a long-time gardener, I was looking for something a bit more theoretical or philosophical. Maybe because of my gardening experience, or perhaps due to my overall view of the world, it didn’t present me with anything I hadn’t already considered. In short, it affirmed much of what I already believe, but it didn’t challenge me to think in a different way. A bit simplistic — I wanted more to chew on.
Amazon Customer –
Judging by its title, a casual reader may think that The Well-Gardened Mind is a self help book in which the author argues how people can transform their lives and improve their mental health by taking up the hobby of gardening. Indeed, Sue Stuart-Smith cites many real life examples and scientific evidence to illustrate how prisoners, veterans, at-risk youth, the elderly, and the mentally ill can all benefit from the healing power of gardening.
A more discerning reader, however, will know that Stuart-Smith accomplishes a lot more than arguing for the point that every gardener already knew. The garden is magical. It gives pleasure and joy. It has the power to heal. Everyone who has ever tended a garden knows this. But not every gardener knows why. This is where Stuart Smith distinguishes herself from other self help authors. She explains the whys by delving deeper into the existential meaning of doing and being, our relationship to mother earth, our experience of time, cognition in relation to nature, and the cyclical significance of growth and decay, living and dying. In other words, this book offers a lot more than support for mental health. It is a book of meditation on the interconnectedness of all things on earth. An ambitious undertaking no doubt, but highly readable and full of surprises, this book is a must read for everyone.
LyJT –
I received the book a day earlier than expected. I had just completed a few hours of gardening when it arrived. I started reading it immediately. I have only read the first 3 chapters, but the writing really speaks to me. I agree that gardening, having one’s hands in the dirt, planting bulbs in the fall in anticipation of the spring, and the joy the flowers will bring after yet another harsh winter, are all a recognition that despite loss, a garden provides the opportunity for solace and regrowth in human terms. The author begins her book with the story of her remarkable grandfather and her writing draws you in.
I look forward to reading the rest of the book. I think it is a book that all gardeners should have on their shelves; not only gardeners but also people who might become gardeners from reading it. It is already a powerful, inspirational book for me, after only the first three chapters.
T. Dar –
Es un regalo para mi mamá, cuando abrí el paquete para envolverlo, me di cuenta que no venía sellado el libro, y que el protector de polvo venía manchado, cómo si alguien con manos sucias lo hubiera manipulado
Joe Waters –
Unfortunately I didn’t care for this book. It just was not what I expected and so it was not something I even finished. It was very technical and difficult to read.
Arthur L. Ranney –
If you are remotely interested in the topic of this book, BUY IT. It quickly became one of my favorites, it was exactly what I was hoping it would be – maybe even better. It gave me career/higher-calling ideas, but even without that it really is a perfect balance of why gardening and mental health go hand in hand (with modern and ancient examples). If you have PTSD, trauma, depression, anxiety, and/or just like to be in nature this book will give you incredible insight. Sue Stuart-Smith really knows her psychology (I imagine her to be a very kind therapist), and the research she put in to tie her love of gardening into her career of psychology is really something!
Amazon Customer –
I’m reading this book for Master Gardener CE. It’s interesting and an easy read.
alice –
Inspiration and knowledge