The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors by Sue Stuart-Smith
Original price was: $39.99.$25.99Current price is: $25.99.
The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors by Sue Stuart-Smith Price comparison
The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors by Sue Stuart-Smith Price History
The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors by Sue Stuart-Smith Description
The Well-Gardened Mind: A Journey into Nature’s Healing Power
Discover the transformative insights of “The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors” by Sue Stuart-Smith. This groundbreaking audiobook combines the latest scientific research on mental health with the healing properties of nature. This unabridged edition, published by Simon & Schuster Audio and Blackstone Publishing on July 7, 2020, is a must-listen for anyone interested in the connection between gardening and mental well-being.
Key Features of The Well-Gardened Mind
- In-Depth Research: Stuart-Smith weaves together personal anecdotes and research to illustrate how gardening improves mental health.
- Expert Insights: The author shares interviews with gardeners, therapists, and psychologists, highlighting various perspectives on the therapeutic effects of nature.
- Easy to Listen: The audiobook format (Audio CD, 1 page) allows for an immersive experience that can be enjoyed on the go.
- Beautifully Narrated: The engaging narration makes complex concepts accessible, keeping listeners captivated throughout the journey.
- Published by Trusted Sources: Distributed by reputable publishers Simon & Schuster and Blackstone Publishing, ensuring quality content.
- ISBNs: ISBN-10: 1797113119, ISBN-13: 978-1797113111, making it easy to find across various platforms.
Benefits of The Well-Gardened Mind
Listening to “The Well-Gardened Mind” provides valuable diagnostic insights for maintaining mental wellness through gardening and outdoor activities. Here are some benefits of engaging with this audiobook:
– **Enhances Well-being:** Discover how engaging with plants and nature can reduce anxiety and improve mood.
– **Promotes Mindfulness:** The narrative encourages listeners to become more aware of their surroundings, fostering a deeper connection with nature.
– **Encourages Sustainable Practices:** Stuart-Smith emphasizes the importance of sustainable gardening, benefiting both the individual and the environment.
– **Improves Cognitive Function:** Engaging with nature has been shown to boost memory retention and creativity, vital for personal growth.
Price Comparison and Pricing Trends
When looking for “The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors,” prices vary across different suppliers. Here’s a quick overview of how prices compare:
– **Amazon:** Typically priced around $25.99 for the CD edition.
– **Barnes & Noble:** Priced at approximately $27.00.
– **Local Bookstores:** Prices may vary, often ranging between $28.00 and $30.00 depending on location and availability.
The 6-month price history chart shows a stable pricing trend with occasional discounts. Customers can expect prices to remain competitive, especially during seasonal promotions.
Customer Reviews Summary
Customers have overwhelmingly praised “The Well-Gardened Mind” for its insightful narrative and practical advice. Here’s what listeners are saying:
– **Positive Aspects:**
– Many users highlight the blend of science and personal stories as making the content relatable and engaging.
– Several reviews laud the soothing narration, which adds to the overall listening experience.
– Listeners appreciate the actionable tips for incorporating gardening into daily life to enhance mental health.
– **Drawbacks:**
– A few users mentioned that they preferred more actionable exercises rather than the emphasis on research and personal stories.
– Some found the pace of the narration to be slower than expected, which might not suit all listeners.
Explore Related Content
For those looking to expand their understanding and connection with the themes discussed in “The Well-Gardened Mind,” check out various unboxing and review videos available on YouTube. These videos provide additional insights, helpful reviews, and a visual exploration of the content. Many viewers report that these resources complement the audiobook beautifully.
Why You Shouldn’t Miss Out
With its engaging blend of scientific evidence and personal storytelling, “The Well-Gardened Mind” highlights the vital relationship between gardening and mental health. This audiobook is perfect for anyone seeking solace and rejuvenation through nature.
Take a step towards better mental well-being and enrich your understanding of the restorative power of plants.
Take Action
Don’t miss this insightful journey! Compare prices now to find the best deal on “The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors” and invest in your mental wellness today!
The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors by Sue Stuart-Smith Specification
Specification: The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors by Sue Stuart-Smith
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The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors by Sue Stuart-Smith Reviews (13)
13 reviews for The Well-Gardened Mind: The Restorative Power of Plants, Earth, and the Outdoors by Sue Stuart-Smith
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Amazon Customer –
Others in the family thought it offered them some insight into my gardening experience, but as a long-time gardener, I was looking for something a bit more theoretical or philosophical. Maybe because of my gardening experience, or perhaps due to my overall view of the world, it didn’t present me with anything I hadn’t already considered. In short, it affirmed much of what I already believe, but it didn’t challenge me to think in a different way. A bit simplistic — I wanted more to chew on.
LyJT –
I received the book a day earlier than expected. I had just completed a few hours of gardening when it arrived. I started reading it immediately. I have only read the first 3 chapters, but the writing really speaks to me. I agree that gardening, having one’s hands in the dirt, planting bulbs in the fall in anticipation of the spring, and the joy the flowers will bring after yet another harsh winter, are all a recognition that despite loss, a garden provides the opportunity for solace and regrowth in human terms. The author begins her book with the story of her remarkable grandfather and her writing draws you in.
I look forward to reading the rest of the book. I think it is a book that all gardeners should have on their shelves; not only gardeners but also people who might become gardeners from reading it. It is already a powerful, inspirational book for me, after only the first three chapters.
Chanel Blooms –
The author, who is a psychiatrist, explores the connection between the mind and nature.
Gio –
We must cultivate our garden!
So many great lessons from this book. If you doubt the power of working the soil, read this books.
Nella Miller Design –
great book, highly recommended.
Magdalena Lawniczak –
A truly remarkable book which provides so much insight, and inspiration, into the essential human connection to, and need for, nature. More than this, Stuart-Smith establishes the deep-rooted (forgive the pun) history of gardens and gardening in human cultures and history. With this, she explores in great detail, with a plethora of evidence, how therapeutic and beneficial gardening both mentally and physically.
Arthur L. Ranney –
If you are remotely interested in the topic of this book, BUY IT. It quickly became one of my favorites, it was exactly what I was hoping it would be – maybe even better. It gave me career/higher-calling ideas, but even without that it really is a perfect balance of why gardening and mental health go hand in hand (with modern and ancient examples). If you have PTSD, trauma, depression, anxiety, and/or just like to be in nature this book will give you incredible insight. Sue Stuart-Smith really knows her psychology (I imagine her to be a very kind therapist), and the research she put in to tie her love of gardening into her career of psychology is really something!
Andrea Gomez Beick –
Argumento attuale
Joe Waters –
Unfortunately I didn’t care for this book. It just was not what I expected and so it was not something I even finished. It was very technical and difficult to read.
alice –
Inspiration and knowledge
Amazon Customer –
Judging by its title, a casual reader may think that The Well-Gardened Mind is a self help book in which the author argues how people can transform their lives and improve their mental health by taking up the hobby of gardening. Indeed, Sue Stuart-Smith cites many real life examples and scientific evidence to illustrate how prisoners, veterans, at-risk youth, the elderly, and the mentally ill can all benefit from the healing power of gardening.
A more discerning reader, however, will know that Stuart-Smith accomplishes a lot more than arguing for the point that every gardener already knew. The garden is magical. It gives pleasure and joy. It has the power to heal. Everyone who has ever tended a garden knows this. But not every gardener knows why. This is where Stuart Smith distinguishes herself from other self help authors. She explains the whys by delving deeper into the existential meaning of doing and being, our relationship to mother earth, our experience of time, cognition in relation to nature, and the cyclical significance of growth and decay, living and dying. In other words, this book offers a lot more than support for mental health. It is a book of meditation on the interconnectedness of all things on earth. An ambitious undertaking no doubt, but highly readable and full of surprises, this book is a must read for everyone.
Amazon Customer –
I’m reading this book for Master Gardener CE. It’s interesting and an easy read.
T. Dar –
Es un regalo para mi mamá, cuando abrí el paquete para envolverlo, me di cuenta que no venía sellado el libro, y que el protector de polvo venía manchado, cómo si alguien con manos sucias lo hubiera manipulado