Are U Ok?: A Guide To Caring For Your Mental Health By Kati Morton
Original price was: $14.99.$4.31Current price is: $4.31.
Are U Ok?: A Guide To Caring For Your Mental Health By Kati Morton Price comparison
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Are U Ok?: A Guide To Caring For Your Mental Health By Kati Morton Description
Are U Ok?: A Guide To Caring For Your Mental Health By Kati Morton
Discover the essential guide to mental health with Are U Ok?: A Guide To Caring For Your Mental Health by Kati Morton. Published by Da Capo Lifelong Books, this impactful hardcover book offers valuable insights and practical advice for maintaining your mental well-being. With its straightforward language and empathetic tone, this book is perfect for anyone looking to deepen their understanding of mental health, making it a must-read for both individuals and caregivers alike.
Main Features of Are U Ok?
- Expert Guidance: Kati Morton, a licensed therapist, shares her expertise on mental health topics, ensuring readers gain insightful perspectives.
- Accessible Language: The book is written in clear English, making complex concepts easy to understand for everyone.
- Practical Advice: From coping strategies to self-care tips, Morton provides actionable steps that readers can implement in their daily lives.
- Engaging Format: With 256 pages filled with solid information, the book contains charts, personal stories, and exercises to engage readers.
- Robust ISBN Data: Available with ISBN-10: 0738234990 and ISBN-13: 978-0738234991, ensuring easy accessibility through bookstores and online retailers.
- Lightweight & Portable: Weighing only 14.7 ounces with dimensions of 6.2 x 0.95 x 9.3 inches, this hardcover book is ideal for reading at home or on the go.
Why You Need This Guide
This pivotal guide is tailored to help individuals recognize and prioritize their mental health. Kati Morton’s compassionate approach encourages readers to seek support while providing them with the tools to navigate their mental health journey. Whether you’re experiencing anxiety, depression, or just want to enhance your emotional well-being, Are U Ok? offers the necessary guidance to help you along the way.
Price Comparison Overview
Finding the best price for Are U Ok?: A Guide To Caring For Your Mental Health can save you money while investing in your emotional well-being. We compare prices from various suppliers to provide you with the most competitive deals. Currently, prices range from $14.99 to $24.99 across different platforms. Be sure to check for discounts or special offers for the best value.
6-Month Price History Trends
The price history for Are U Ok? shows a noticeable trend of fluctuating prices over the last six months. Initially priced at $19.99, the price dipped to a low of $14.99 during promotional events, before stabilizing around the $18.99 mark. Monitoring this historical pricing can guide potential buyers when to make their purchase.
Customer Reviews Summary
Customer reviews for Are U Ok? highlight its effectiveness and readability. Many readers praise Morton for her relatable writing style and the practical exercises included. Positive reviews frequently mention:
- Clear and relatable advice that resonates with readers.
- Useful strategies for managing stress and mental health challenges.
- An encouraging tone that inspires readers to take proactive steps toward better mental health.
However, some users pointed out that while the book provides a solid foundation, they desired more in-depth exploration of certain topics. This feedback showcases that while Are U Ok? is a great introduction to mental wellness, it may not delve deeply enough for those seeking specialized knowledge.
Related Reviews and Unboxing Videos
To enhance your understanding of what to expect from Are U Ok?, consider exploring YouTube reviews and unboxing videos. These resources provide visual insights into the book’s content and presentation. Viewers often highlight key concepts and share how they plan to implement the strategies discussed in their lives, enriching the overall reading experience.
Final Thoughts
Are U Ok?: A Guide To Caring For Your Mental Health is not just a book; it’s a comprehensive resource designed to help you navigate the complexities of mental health with confidence. Kati Morton’s expertise and engaging style make this a must-have for everyone, from novices to those already familiar with mental health concepts.
Don’t miss out on the opportunity to enhance your knowledge and well-being. Compare prices now and invest in your mental health journey with Are U Ok?!
Are U Ok?: A Guide To Caring For Your Mental Health By Kati Morton Specification
Specification: Are U Ok?: A Guide To Caring For Your Mental Health By Kati Morton
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Are U Ok?: A Guide To Caring For Your Mental Health By Kati Morton Reviews (13)
13 reviews for Are U Ok?: A Guide To Caring For Your Mental Health By Kati Morton
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Dean J Throop –
Very informative and pragmatic guidance written in a manner easy to consume and is relatable. Provides a wealth of useful information to start on a journey of growth.
Sheri –
Kati brought the same warmth and caring from her YouTube videos to this book. I can clearly hear her voice encouraging us on every page. Going to see a therapist can be scary when you are already struggling. Katie broke it down into easy to understand steps of how to find someone, how to interview them, and what makes a good therapist. So much information and encouragement packed into these pages.
Amazon Kunde –
Kati is the best. I found her on YouTube and literally had no other choice than buying this book. It’s amazing how comfortable it is to read all the things she has to say about mental health and therapy related things. I recommend her book for everyone. People who are starting to notice something in themselves or others and thinking about getting help; people who are already in therapy; or even people who are just interested in these things in general. It is a good fit for everyone I guess. Extremely thankful for this book.
Nicole –
I personally haven’t read the book as I ordered it for a friend however, the few pages that I did skim through seemed to be informative and well thought out. It was slightly unfortunate that the book arrived with a couple marks on it although they luckily came out with the help of a rubber.
Lisa Michell Wright –
I listen to this book twice on audible. Before that I was able to go through the book. This book is fantastic. I may call it a guide. This book is great for someone who is struggling about rather they can benefit for therapy. I told another friend about this book. And right away. She felt comfortable in making the decision to seek out help. There is nothing I can say negative about this book. It breaks things down and make it simple understandable and readable. It give you definitions explaining the different types of therapy. What I really like. Is the chapter. How do you start a conversation with your therapist and your needs. Pointers when you know you have a good therapist. Depending on your needs. This book is as close as you can get to helping find the right fit for you. Kati. You were right on when you published this book. I would recommend this book to everyone who is struggling. This is a book that can be recommended. This is a book that would benefit every library bookstore so that those who need it can have access to an excellent book that will help you find your way.
Antonio Martins –
Linguagem fácil, direta e envolvente sobre um assunto muito importante, que é a saúde mental. Recomendo.
antonioflautista –
Arrivo entro i termini. Libro integro in ogni sua parta e prezzo inferiore a quello di copertina. Consigliato…
Madeline S. –
I loved this book! It was an easy read and flew by very fast even though there was so much information packed into it! It was so informative about mental health and defining different things regarding different acronyms, mental health vs. mental illness, and provides many tools to improve yourself! The back of the book has definitions and a summary of steps mentioned in the chapters so you can go back easily to check if you are seeing a good/bad therapist, what to say when setting up an appointment with a therapist, etc. I recommend everyone to read this to get a better understanding and break the stigma regarding mental health.
Paola –
I’m a clinical psychology student. I’m only in my first year and this book explains so many things!! I love how detailed it is and the way it gives examples and ways to work things out. I’m not fluent in English and it’s still very easy to understand. Definitely, recommend this book to people who are going through some mental health problems or future psychology or counseling students. I hope to see more books about different themes soon.
Nicole –
I follow Kati on Youtube and was delighted when she mentioned she had written a book. This book is so helpful; whether your a student psychologist like me, someone needing some advice on mental health matters or are just interested in self-help books or books on mental health then I recommend this.
Laura C –
The author did a fantastic job of outlining how to seek out therapy options and gave advice in a compassionate and straightforward way. I would definitely recommend this book for anyone who is struggling with their mental health and considering seeking out therapy, and especially for parents and loved ones of those who are struggling to get a better understanding of the process.
Laura Elizabeth –
I have loved reading this book for many reasons. It is very easy to read and the topics discussed are valuable to helping you flourish in any garden you have been planted in. This book Kati has written to help see mental health as less of a stigma and more of a true condition will help save others, because they will be understood and validated as a person. Her heart is very much for those around her struggling with any emotional or psychological battle. Thank you for giving a voice to a silent world.
Autumn S –
We need a lot more efforts like this one. Kati does a fantastic job in presenting an introduction to the world of therapy and mental health. Anyone who ever has had thoughts of going for therapy, but was afraid of it should definitely read this book. As a student who is studying to become a therapist (and someone who benefited from therapy), I found the book inspiring, as would anyone who could benefit from therapy (which is everyone) and wants to become a therapist. Ignore the stigma our society puts on mental health and prioritize it as you would physical health! If you like the book (which you will), check out Kati’s great videos on YouTube!