Men’s Health Best: Weight-Free Workout by Author’s Name
Original price was: $9.99.$4.36Current price is: $4.36.
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Men’s Health Best: Weight-Free Workout by Author’s Name Description
Introduction to Men’s Health Best: Weight-Free Workout
Looking for an effective workout routine without the hassle of weights? The *Men’s Health Best: Weight-Free Workout* by Author’s Name is the solution you’ve been searching for. This comprehensive guide, published by Rodale Books, is designed for fitness enthusiasts who aim to build strength and endurance through bodyweight exercises. Packed with valuable insights and practical tips, this book is your ultimate companion for a healthier lifestyle.
Main Features and Benefits
- Weight-Free Focus: This book emphasizes exercises that use your body weight, making it accessible for anyone, regardless of fitness level. Discover how to master your strength without bulky equipment.
- Comprehensive Guide: Featuring 96 pages of expert tips and workout routines, this book provides detailed instructions to optimize your workouts effectively.
- Easy-to-Follow Routines: Each workout is laid out clearly, allowing you to seamlessly integrate fitness into your daily life without feeling overwhelmed.
- Visual Guides: The book includes illustrations to guide you through each exercise, ensuring proper form and technique.
- Language and Format: Written in English and available in a durable paperback format, this guide is perfect for both beginners and seasoned athletes seeking a fresh approach to training.
- Compact Size: With dimensions of 5.52 x 0.23 x 8.44 inches, you can easily take *Men’s Health Best: Weight-Free Workout* on the go, whether to the gym or while traveling.
Price Comparison Across Suppliers
When looking for the *Men’s Health Best: Weight-Free Workout*, prices can vary depending on the retailer. Currently, prices range from $10.99 to $14.99 across major online platforms. By comparing prices, you can secure the best deal, ensuring you get more value for your investment in health.
6-Month Price History Trends
The 6-month price history chart indicates an overall trend of stable pricing, with slight fluctuations during holidays and sales events. Notably, the book dropped to its lowest price of $10.99 during seasonal promotions, making it a wise time to purchase if you are looking to save.
Summary of Customer Reviews
Customer feedback for *Men’s Health Best: Weight-Free Workout* highlights several positive aspects. Many users appreciate the simplicity and efficiency of the workouts, positioning them as effective ways to boost strength and fitness without a gym membership. The straightforward language and practical advice resonate with both beginners and seasoned trainers.
However, some drawbacks have been mentioned. A few readers noted that while the exercises are excellent, they seek more variation in the routines. Others wished for more comprehensive nutritional advice to complement their training. Overall, reviews reflect satisfaction with the focus on bodyweight training.
YouTube Reviews and Unboxing Insights
Curious about what’s inside? Check out various unboxing and review videos available on YouTube. Many fitness enthusiasts share their experiences with the *Men’s Health Best: Weight-Free Workout*, demonstrating some of the workouts featured in the guide. These visual insights not only showcase the technique but also provide motivation to get started on your fitness journey.
Conclusion: Start Your Fitness Journey
The *Men’s Health Best: Weight-Free Workout* is a powerful tool to help you achieve your fitness goals without relying on weights. With its easy-to-follow routines, visual guides, and strong focus on bodyweight exercises, it is the perfect starting point for anyone eager to enhance their fitness.
Don’t miss your chance to transform your workouts! Compare prices now and discover the best deals on *Men’s Health Best: Weight-Free Workout*.
Men’s Health Best: Weight-Free Workout by Author’s Name Specification
Specification: Men’s Health Best: Weight-Free Workout by Author’s Name
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Men’s Health Best: Weight-Free Workout by Author’s Name Reviews (12)
12 reviews for Men’s Health Best: Weight-Free Workout by Author’s Name
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Giuseppe –
The exercises are too basic and it misses a lot of other weigh free exercises which are a great routine
Roger –
If your a man who doesn’t have access to loose weights or the gym this book is perfect. Even if you have access to loose weights or a gym this book shows you excellent exercises that you can add to your workout.
I love that it shows you step by step how to do the exercise and it includes pictures on how your supposed to do the.
Thomas Anderson –
After checking the book out from the library two times, instead of checking it out again I just bought it. It’s a quick read, but gives a variety of useful tips as to how to create workouts that you can do anywhere anytime. If you don’t have time to go to the gym, or access to a gym use this book to help you understand how to workout in your livingroom, bedroom, or wherever whenever you have 5, ,15, 60, whatever minutes.
If you already have an understanding of your body, muscle groups, and how to workout without weights this book is not for you. If you are unsure where to start, want a go to weight free workout, or want to know how to create new weight free work outs and spice up your routine, this book is a great guide.
P. Vagianas –
All good!!
Peter Tsang –
“Men’s Health Best: Weight Free Workout” is a little handbook of exercises for the beginner. It covers stretches, the back, abs, legs, and the upper body (do you like pushups?). There are plenty of photos, illustrating the exercises and there are a few workout plans.
At 96 pages, please note that this very thin book is a quick read, with basic and concise information for those just starting out. This is not a book for the intermediate or advanced.
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Recommendations:
For a larger and more comprehensive weight-free book, try “You Are Your Own Gym: The Bible of Bodyweight Exercises” by Mark Lauren and Joshua Clark. This book is excellent.
If you want short workouts, try “The Men’s Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body–in 15 Minutes a Day!” by Selene Yeager. This contains a few weight-free workouts and a few dumbbell workouts. Many of the other workouts use other tools or equipment.
Sailfit –
Book is concise, easy to pack along on a trip. Organization is a little quirky, but there are a few good weight-free workouts, and lots of individual exercises you can mix and match. Nice reference for working out on the road without facilities. Definitely work the price.
David Campbell –
Despite the incredibly misleading title of this book, it doesn’t actually tell you how to get weights for free, without paying for them. I had to read the book sixteen times before I realized this, This book is actually for anyone who doesn’t have weights or can’t afford to buy weights or who doesn’t think they can use weights on religious grounds. I didn’t think I could use weights on religious grounds, but then I asked the local pastor if I could work out on the lawn outside the church and he said he was fine with it, as long as I didn’t scare the nuns. So then I started to use weights on religious grounds all the time. But after a while they were too heavy to carry there and back, so I bought this book instead.
You will still need some equipment to use this book. Firstly, you’ll need a body – preferably your own – to work out with, and then some other things like chairs and tables and stuff. So, if you were thinking of buying this to work out in the middle of the Mojave Desert or underwater in the local aquarium then this isn’t the book for you. No, in that case you’d have to buy the sequel to this publication. ‘Weight Free Workout in The Middle of the Mojave Desert or Underwater at Your Local Aquarium’, which is due to go on sale at all good deserts and aquariums in spring of next year. Trust me it will be worth the wait… or should that be that be worth the weight? No it shouldn’t, because you don’t need weights with this book. Are you listening or what?
Anyway, buy this book and in no time at all you’ll have the body of someone who’s too cheap to pay for a gym membership. If you’re a man trying to improve your physique in order to attract women then this will definitely work because everybody knows that women love flabby men who don’t like to spend money.
Buy this book. You won’t be disappointed, though your next date may be.
Shay –
This little book packs a lot of value into a few pages. What I like best about this book is it cuts out the fluff. It is brief and to the point on it’s coverage of general nutrition and bodyweight training aspects. Most importantly, it contains a variety of workouts ranging from; full body circuits, back care, balance and abdominal routines. Selections are short, sweet and well organized.
Highlights:
– Two, 22 minute full body, bodyweight circuits (great for those days when you want to focus on active recovery and give your body a rest from your regular heavy lifting)
– One, 15 minute high intensity workout (Good for when you are crunched on time)
– A Valuable 7 minute “save your back routine” (Doing this will relieve the pain in your back, after a day of sitting at your desk.)
– Good verity of well illustrated stretches
– Solid, basic selection of well illustrated bodyweight exercises
The total content of this book is under a 100 pages, but it manages to provide great photos and a good verity of workouts. This book is a great little handbook for those who are looking to venture down the path of bodyweight exercises. Another plus is this book is small enough to take with you as a reminder to squeeze in a workout.
Kamal –
Good book
kiran –
This book did not reach my expectations. I hope they must assure their best in next versions.
fashionista73 –
Got this book for my husband . It is well illustrated and easy to understand, you do not need any other manual with this one.
Kindle Customer –
The first thing to note is this is ALMOST a pamphlet sized book. I know I was surprised by its size when I pulled it out of the box.
That aside this book is everything advertised. It covers stretches and weight-free workouts with enough pictures to satisfy. One of my favorite parts of this book is its brevity. The information is concise with very little extra words.
I Love this.