Men’s Health Best: Weight-Free Workout
$5.40
Men’s Health Best: Weight-Free Workout Price comparison
Men’s Health Best: Weight-Free Workout Price History
Men’s Health Best: Weight-Free Workout Description
Unlock Your Fitness Potential with Men’s Health Best: Weight-Free Workout
Looking to elevate your fitness game? The Men’s Health Best: Weight-Free Workout offers an innovative approach to exercising without the need for heavy weights. Published by Rodale Books on July 28, 2005, this remarkable guide provides men with effective weight-free workout routines to help them build strength, enhance endurance, and improve overall health. Whether you are a novice or a seasoned fitness enthusiast, this book is essential for anyone aiming to optimize their workout experience.
Key Features & Benefits of Men’s Health Best: Weight-Free Workout
- Comprehensive Workout Guide: This book is designed to empower you through easy-to-follow routines and workouts that require no weight equipment.
- Enhanced Typesetting: The enhanced typesetting feature ensures a more engaging reading experience, allowing you to concentrate on your fitness journey.
- Text-to-Speech Enabled: The book’s compatibility with text-to-speech technology allows you to listen and learn while on the go.
- Positive Customer Feedback: The book has received an array of positive reviews from fitness enthusiasts praising its effectiveness and straightforwardness.
- Concise Instruction: With 166 pages of actionable advice, you’ll discover efficient and effective workouts perfect for busy schedules.
Comparison of Prices Across Suppliers
When it comes to pricing, Men’s Health Best: Weight-Free Workout varies across different retailers. You can find competitive prices that suit your budget. Generally, the price ranges between $10 to $20 depending on the supplier, making it an affordable addition to any fitness library.
Trends from the 6-Month Price History
The price history of this product shows a steady trend, with occasional dips that present great buying opportunities. Over the past six months, customers have observed small fluctuations but no significant price increases, confirming it’s a good time to invest in your fitness with this book.
Customer Reviews: Pros and Cons
User feedback indicates strong satisfaction with this weight-free workout guide. Customers have highlighted several positive aspects:
- Many appreciate the simplicity of the exercises, which can be performed at home or anywhere without the need for equipment.
- The clear, concise instructions help beginners grasp the concepts easily.
- Users love the variety of workouts provided, making routines enjoyable and less monotonous.
However, some drawbacks have also been noted:
- A few reviewers mention the lack of advanced techniques for seasoned athletes seeking greater challenges.
- Others wish for a more extensive plan for cardio workouts in conjunction with the weight-free exercises.
Explore Unboxing and Review Videos
To gain a deeper understanding of what the Men’s Health Best: Weight-Free Workout offers, check out the available unboxing and review videos on platforms like YouTube. These resources provide visual demonstrations of the workout routines, offering a sneak peek into the engaging content that has garnered so much positive feedback.
Why You Should Choose Men’s Health Best: Weight-Free Workout
This book stands out not only for its practical approach to fitness without weights but also for its accessibility. Whether at home, outdoors, or while traveling, you can easily perform the routines at your convenience. The emphasis on bodyweight exercises means that you can achieve your fitness goals anywhere.
If you’re serious about transforming your fitness journey, especially without the constraints of gym equipment, this guide is a worthwhile investment. With a breadth of knowledge and expert advice, you can start feeling healthier and stronger in no time.
Don’t miss out! Elevate your workouts and discover the benefits of training without weights. Compare prices now!
Men’s Health Best: Weight-Free Workout Specification
Specification: Men’s Health Best: Weight-Free Workout
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Men’s Health Best: Weight-Free Workout Videos
Men’s Health Best: Weight-Free Workout Reviews (12)
12 reviews for Men’s Health Best: Weight-Free Workout
Only logged in customers who have purchased this product may leave a review.
P. Vagianas –
All good!!
fashionista73 –
Got this book for my husband . It is well illustrated and easy to understand, you do not need any other manual with this one.
Peter Tsang –
“Men’s Health Best: Weight Free Workout” is a little handbook of exercises for the beginner. It covers stretches, the back, abs, legs, and the upper body (do you like pushups?). There are plenty of photos, illustrating the exercises and there are a few workout plans.
At 96 pages, please note that this very thin book is a quick read, with basic and concise information for those just starting out. This is not a book for the intermediate or advanced.
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Recommendations:
For a larger and more comprehensive weight-free book, try “You Are Your Own Gym: The Bible of Bodyweight Exercises” by Mark Lauren and Joshua Clark. This book is excellent.
If you want short workouts, try “The Men’s Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body–in 15 Minutes a Day!” by Selene Yeager. This contains a few weight-free workouts and a few dumbbell workouts. Many of the other workouts use other tools or equipment.
Kindle Customer –
The first thing to note is this is ALMOST a pamphlet sized book. I know I was surprised by its size when I pulled it out of the box.
That aside this book is everything advertised. It covers stretches and weight-free workouts with enough pictures to satisfy. One of my favorite parts of this book is its brevity. The information is concise with very little extra words.
I Love this.
Sailfit –
Book is concise, easy to pack along on a trip. Organization is a little quirky, but there are a few good weight-free workouts, and lots of individual exercises you can mix and match. Nice reference for working out on the road without facilities. Definitely work the price.
kiran –
This book did not reach my expectations. I hope they must assure their best in next versions.
Thomas Anderson –
After checking the book out from the library two times, instead of checking it out again I just bought it. It’s a quick read, but gives a variety of useful tips as to how to create workouts that you can do anywhere anytime. If you don’t have time to go to the gym, or access to a gym use this book to help you understand how to workout in your livingroom, bedroom, or wherever whenever you have 5, ,15, 60, whatever minutes.
If you already have an understanding of your body, muscle groups, and how to workout without weights this book is not for you. If you are unsure where to start, want a go to weight free workout, or want to know how to create new weight free work outs and spice up your routine, this book is a great guide.
Giuseppe –
The exercises are too basic and it misses a lot of other weigh free exercises which are a great routine
Shay –
This little book packs a lot of value into a few pages. What I like best about this book is it cuts out the fluff. It is brief and to the point on it’s coverage of general nutrition and bodyweight training aspects. Most importantly, it contains a variety of workouts ranging from; full body circuits, back care, balance and abdominal routines. Selections are short, sweet and well organized.
Highlights:
– Two, 22 minute full body, bodyweight circuits (great for those days when you want to focus on active recovery and give your body a rest from your regular heavy lifting)
– One, 15 minute high intensity workout (Good for when you are crunched on time)
– A Valuable 7 minute “save your back routine” (Doing this will relieve the pain in your back, after a day of sitting at your desk.)
– Good verity of well illustrated stretches
– Solid, basic selection of well illustrated bodyweight exercises
The total content of this book is under a 100 pages, but it manages to provide great photos and a good verity of workouts. This book is a great little handbook for those who are looking to venture down the path of bodyweight exercises. Another plus is this book is small enough to take with you as a reminder to squeeze in a workout.
Kamal –
Good book
David Campbell –
Despite the incredibly misleading title of this book, it doesn’t actually tell you how to get weights for free, without paying for them. I had to read the book sixteen times before I realized this, This book is actually for anyone who doesn’t have weights or can’t afford to buy weights or who doesn’t think they can use weights on religious grounds. I didn’t think I could use weights on religious grounds, but then I asked the local pastor if I could work out on the lawn outside the church and he said he was fine with it, as long as I didn’t scare the nuns. So then I started to use weights on religious grounds all the time. But after a while they were too heavy to carry there and back, so I bought this book instead.
You will still need some equipment to use this book. Firstly, you’ll need a body – preferably your own – to work out with, and then some other things like chairs and tables and stuff. So, if you were thinking of buying this to work out in the middle of the Mojave Desert or underwater in the local aquarium then this isn’t the book for you. No, in that case you’d have to buy the sequel to this publication. ‘Weight Free Workout in The Middle of the Mojave Desert or Underwater at Your Local Aquarium’, which is due to go on sale at all good deserts and aquariums in spring of next year. Trust me it will be worth the wait… or should that be that be worth the weight? No it shouldn’t, because you don’t need weights with this book. Are you listening or what?
Anyway, buy this book and in no time at all you’ll have the body of someone who’s too cheap to pay for a gym membership. If you’re a man trying to improve your physique in order to attract women then this will definitely work because everybody knows that women love flabby men who don’t like to spend money.
Buy this book. You won’t be disappointed, though your next date may be.
Roger –
If your a man who doesn’t have access to loose weights or the gym this book is perfect. Even if you have access to loose weights or a gym this book shows you excellent exercises that you can add to your workout.
I love that it shows you step by step how to do the exercise and it includes pictures on how your supposed to do the.