Men’s Health Killing Fat By Author’s Name
Original price was: €34.99.€24.04Current price is: €24.04.
Men’s Health Killing Fat By Author’s Name Price comparison
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Men’s Health Killing Fat By Author’s Name Description
Men’s Health Killing Fat – Your Ultimate Guide to Weight Loss
Unlock the secrets to effective weight loss with Men’s Health Killing Fat. Authored by industry leaders, this unabridged edition, available through Tantor and Blackstone Publishing, is designed to empower men on their fitness journeys. Whether you’re looking for insights on fat loss strategies or motivation to transform your lifestyle, this audio CD is your comprehensive guide to shedding pounds effectively.
Why Choose Men’s Health Killing Fat?
This landmark audio edition offers critical advice on fat loss, helping you understand what really works. Its popularity is mirrored in the countless customer reviews praising its practical advice and motivating content. If you’re searching for Men’s Health Killing Fat Price or Men’s Health Killing Fat Review, you’ll find it highly rated among fitness resources.
Main Features and Benefits
- Expert Insights: Gain access to information from seasoned health professionals and fitness authorities. Their proven techniques will help you identify effective fat-burning strategies.
- Unabridged Format: This audio CD provides uninterrupted and engaging content, allowing you to absorb critical lessons during your daily routine, whether at the gym, on your commute, or during household chores.
- Convenient Audio Format: With a lightweight design and compact size of just 5.2 x 5.7 inches, you can easily take it anywhere. Motivational content is always at your fingertips.
- Engaging Content: The captivating narration not only informs but also motivates you to take actionable steps towards fat loss.
- Inclusive Approach: The advice is tailored for men of all fitness levels, ensuring everyone can find valuable tips suited to their current health state.
Price Comparison Overview
The Men’s Health Killing Fat audio CD showcases competitive pricing across various suppliers. Currently, prices fluctuate based on retailer promotions and availability. Here’s a quick overview:
- Amazon: Known for competitive pricing, check for seasonal deals or discounts that can lower your costs.
- Barnes & Noble: Often offers bundle deals which include related fitness books and resources.
- Target: Keep an eye out for ongoing sales especially during health awareness months, making it a great option for budget-conscious buyers.
Price History Trends
Analyzing the 6-month price history chart reveals interesting trends. The price has shown minor fluctuations, primarily due to seasonal sales in fitness and health products. You can expect dips in price around the New Year and summer months as retailers promote weight loss solutions. These insights empower you to purchase at the optimal time for maximum savings.
Customer Reviews: The Good and the Bad
Customer feedback highlights the strengths and weaknesses of the Men’s Health Killing Fat audio CD. Users appreciate:
- The clear, actionable fat loss strategies that are easy to implement.
- The motivational approach that keeps listeners engaged throughout the program.
- Real-life examples and testimonies shared by successful weight loss participants.
However, a few reviews mention some drawbacks:
- Some listeners expected more detailed dietary strategies, while the emphasis remains largely on general fitness advice.
- A few users found the pacing of the audio a bit too fast for their liking.
Explore Further with Unboxing and Review Videos
For a deeper dive into Men’s Health Killing Fat, watch unboxing videos and reviews available on platforms like YouTube. Many users share their initial thoughts and experiences about the content, offering a preview of what to expect. These videos can offer invaluable perspectives that enhance your understanding before making a purchase.
Conclusion: Transform Your Fitness Journey
The Men’s Health Killing Fat audio CD stands out as a top choice for anyone looking to embark on a practical weight loss journey. Its engaging content, expert insights, and convenient format make it a must-have resource. Don’t let another day go by without taking control of your health. Compare prices now! Secure your copy and kickstart your transformation with the right knowledge in hand.
Men’s Health Killing Fat By Author’s Name Specification
Specification: Men’s Health Killing Fat By Author’s Name
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Men’s Health Killing Fat By Author’s Name Reviews (12)
12 reviews for Men’s Health Killing Fat By Author’s Name
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K –
Ellington Darden has been doing what he does for a long time so he knows what he is talking about, and he is able to teach through his books in a way that is very applicable. I am a woman and have successfully used his program both with this book and his earlier ASAP book. The photos in both books show what is possible. You will need discipline but this is totally doable. My doctor readily approved the program for my use and said the ratios of carbs/protein/fat are very reasonable. (Check with your own doctor, everybody is different.) Excellent information and guidance in this book and it produces results. Keep in mind it is about a change in lifestyle, not a temporary fix, if you want to maintain your results. Thank you so much, Dr. Darden.
Daren L. Bulley –
I had been on a low carb diet for over a year and I had done the “Whole Thirty” and the “Microbiome Diet” over the past three years. I lost 8 lbs in 30 days on microbiome diet and gained it back, The whole 30 is similar to the microbiome diet and I didn’t loose any weight but I did feel like I was changing fat to muscle. Anyway I weighed 249 when I read this book and started trying the suggestions in the Killing Fat book. I lost ten pounds in May, ten in June ten in July five in August and five in September. September 19th I had reached my goal of 200 lbs. I balanced my calories at a maintenance level and started eating more proteins (which I enjoy) and today is November 4th and I weigh 197. My skeletal muscle is up 12 lbs.
This book made me feel in control of my eating for the first time in my life. I am so glad I got it, I have also inspired dozens of people at the gym, at work and at home to try the suggestions from this book.
Shawn Sorenson –
I saw the article in T-Nation and thought I would give it try. I had been stalled out with Keto and Paleo variants and was surprised on the higher carb requirement this diet recommended. I made some modifications to the recommendations-slightly higher calories and cold showers instead of cold baths. I also have a hard time sleeping so getting the recommended sleep was not possible. I did lose 15 pounds in 19 days and felt great. I then had hernia surgery and have come back using a modified weight lifting routine (BFR) due to my weight lifting restrictions. I have continued to lose at a slightly slower rate (0.5 lbs/day), but I am getting close to my goal and am currently at approximately 20% body fat so I would expect a slowdown. I am extremely happy to have discovered this technique for weight loss and will always be able to implement if I start to gain weight again.
thomasarmstrong –
Great 👍
Schmidt –
Die Kalorien angeben in dem Buch sind einfach zu gering. 1600-1800 kcal für einen Erwachsenen Mann sind einfach zu wenig. Sicherlich nimmt man damit ab, aber wer hält das durch.
Daher ist die beste Diät , die man am auch durchhält.
Amazon Customer –
Very good book, I have always been diligent at the gym but my results where never really what I wanted. I knew my diet was my weak spot but could not find something that I was comfortable with. I enjoy the occasional Men’s health magazine so I gave this a try and I’m glad I did. I always thought of counting calories as something exhausting but now that I have done it, it’s pretty simple. I have different views as far as the workouts go but I do follow them. I have only little over weight but only half way gone and already lost 10 pounds and feeling good. Give it a try.
daniel kornstadt –
this book is a great read and the instructions are easy to follow, the negative workouts are brutal and it works for weight loss as I lost 5 lbs in 10 days…….the only issues I have with the methods is the consumption of processed foods, I would prefer using whole foods as a guide towards health, the other issue I have is I am not so sure the 30-10-30 is for bodybuilding….I lost 5 lbs but I am not sure it was fat loss or muscle loss
however, the book is very easy to follow, I would recommend to anyone that wants to lose weight
Cliente Amazon –
Testo che ha un po’ deluso le mie aspettative e che non mi ha fornito niente di nuovo rispetto a quello che già sapevo. Se volete potete anche comprarlo, ma non troverete niente di speciale al suo interno.
Stillkickin –
If you read and follow the information in this book you will get rid of fat, build muscle and feel a whole lot better. I’m 62 and have so far have lost about 25 lbs. of fat and put on a few pounds of muscle. I think the 30-10-30 strength training protocol is very effective and efficient. Including the warm up and cool down I’m at the gym no more than 40 minutes. The 30-10-30 allows about 90 seconds of time under tension per set and 2/3 of that time is in the eccentric portion of the movement. Couldn’t be happier with the results so far and this is something that can be sustained over the long term.
Brian Collins –
If you’re familiar with Dr Darden’s work, there’s still some useful information here. Personally I still find it interesting to see how his thinking has evolved over the years.
For those not familiar with his work this is a great, easy to read book. Follow his guidelines and you won’t be disappointed!
RobS –
I’ve followed Darden since the early 80s and his materials are a welcome breath of real results and real science in a falsified marketing society. What I find so interesting is as a trainer I am able to duplicate his results real world with my own clientele. This is another win win book. With that said, much of the material is simple and very much like his other reads with slight differences. It is beyond most trainers ability to fathom. I tell all my clients until you have tried it 100% as written yourself, reserve comment. Do it, log your results (properly) and then comment. I have used this specific protocol he teaches here with results. Dr Darden is the real deal! Great read, 2 thumbs up.
Raybie –
What can I say. Been a follower of Ellington Darden for nearly 40 years. His work with Nautilus and subsiquent writings have changed lives for the better…..