Alternative Ageing
$11.13
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Alternative Ageing Description
Discover the Insights of Alternative Ageing
Unlock the secrets of longevity and health with Alternative Ageing, a definitive guide that explores holistic approaches to enhancing life quality as we age. Published by Penguin in 2006, this remarkable book is a treasure trove of wisdom for anyone looking to embrace a vibrant, fulfilling senior lifestyle. With contemporary insights and practical advice, it leads the way in understanding the many facets of ageing.
Main Features and Benefits of Alternative Ageing
- Authoritative Insights: Penned by respected experts in the field, this book offers reliable, science-based information on alternative approaches to ageing.
- Holistic Approach: Alternative Ageing encourages a comprehensive view, addressing not just physical health but also mental and emotional well-being.
- Accessible and Engaging Format: The book’s 253 pages are designed for easy reading, with enhanced typesetting and support for text-to-speech, making it suitable for all audiences.
- Language Support: Available in English, with features such as Word Wise for effortless comprehension.
- Electronic Format: With a file size of 1716 KB, you can easily download and access the book on various electronic devices, ensuring you can read it anytime, anywhere.
Price Comparison Across Different Suppliers
When it comes to obtaining Alternative Ageing, price comparisons reveal varied options. Depending on your preferred retailer, the cost might fluctuate. You’ll find competitive pricing on popular platforms, making it easy to select the best deal. By comparing prices, you ensure you get the most value for your money, enhancing your learning experience without breaking the bank.
6-Month Price History Trends
Our 6-month price history chart illustrates notable trends in the book’s pricing. Initially launched at a higher price, ongoing discounts and market dynamics have caused fluctuations. The general trend indicates a declining price, improving its accessibility. By staying updated on these trends, you can make a well-informed purchase decision.
Customer Reviews and Insights
Alternative Ageing has garnered a positive reception among readers, with extensive reviews highlighting its strengths and addressing minor drawbacks. Many readers appreciate the practical advice and strategies shared, which resonate deeply with their desires for healthier ageing.
- Positive Aspects: Customers love the holistic approach that combines lifestyle changes with nutritional guidance. They find the tips easy to implement.
- Noted Drawbacks: A few reviewers feel that some information is basic, suitable for beginners rather than experienced readers. However, this simplicity can be advantageous for those just beginning their journey into alternative ageing strategies.
Explore Additional Resources
For visual learners, engaging unboxing and review videos are available on YouTube, showcasing Alternative Ageing. These resources provide a practical overview of the content, helping you gauge whether this book aligns with your needs. Seeing firsthand the enthusiasm and insights from fellow readers can enhance your decision-making process.
Why Choose Alternative Ageing?
As you stand at the crossroads of your ageing journey, consider Alternative Ageing as a valuable companion. This book offers not just information, but also practical tools to enhance your life in meaningful ways. The blend of expert advice, comprehensive coverage, and reader-friendly format makes it a must-have in your collection.
Whether you’re seeking to understand your body better or looking to make proactive changes for a healthier future, this book is essential. With its insightful perspectives on health and wellness, it encourages you to take charge of your journey into the golden years.
Don’t miss out on the opportunity to transform your understanding of ageing. Compare prices now! Whether it’s for yourself or as a thoughtful gift for a loved one, investing in Alternative Ageing is a step towards a brighter, healthier future.
Alternative Ageing Specification
Specification: Alternative Ageing
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Alternative Ageing Videos
Alternative Ageing Reviews (8)
8 reviews for Alternative Ageing
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Minnie Ramos –
I love this book. I learned so much information that I’ve put into practice and has helped me to feel healthy.
Poppyfields –
I enjoyed this reminder of what I needed to do to stay healthy into my ‘old age’ and love Suzi’s ‘can do’ attitude and her great dress sense.
No new information for me personally as I have been reading about nutrition for over 25 years and work out at the gym and brisk walk daily……..but to think about some meditation was great as a calming and focussing way of being.
Great tips in all areas.
Love her videos…….. Go Suzi!!
Heather –
A really useful book with some helpful suggestions. Yes, lots of it we probably already know to some extent, but Suzi writes in a genuinely caring style and brings lots of information together in one easy to read book. Not sure what book the last reviewer was reading but i didn’t find anything about drinking your own urine !! Lots of helpful tips which motivated me to try dome alternative ways of dealing with age related issues such as osteoarthritis. Thank you Suzi, a great book. Helpful to know which supplements have some scientific basis for working and which might be less helpful.
Linda Malys Yore –
I met Suzi Grant and she is a down to earth, relatable person. As a hardcore vegan, I thought I knew just about everything there is to know about clean eating and clean living. But Suzi’s book is full of healthy suggestions and tips, most of which Suzi herself practices. Funny and clever, I highly recommend this book!
J. Goodfellow –
I came across wonderful Suzi Grant via her YouTube channel, also called Alternative Ageing, and her writing style is every bit as fluent, thoughtful and enjoyable as her vlogging. This book is absolutely PACKED with important, potentially life-changing, perhaps even life-SAVING information, communicated in a way that feels genuinely supportive and encouraging. Thank you Suzi for delivering crucial health messages with such a light touch, and making the dreaded ageing process feel a little less daunting! I expect to keep this delightful, inspiring book by my side for many years to come <3
D thompson –
I wish I’d had a copy of this when it was first published in 2006.
I have read various books & magazine articles over the last few years about how to try to slow down the ageing process & some things I have tried seemed to work but as most often happens, life gets in the way & we tend to stop doing the things that are hard work for an easy but (as usually turns out) unhealthy life.
I’ve always been told I don’t look my age (at least 10-15 years younger) due to being fortunate enough to have the ‘I look younger than I am’ gene. However over the years knowing this made me lazy; a lack of sleep, low consumption of water, rounding my shoulders (poor posture), not exercising (loss of muscle) & eating ALL the wrong foods, (especially chocolate) is now catching up with me. I started to look critically at photos of myself & I could see that I was starting to look my age & older.
Born in the 1960’s I’ve now reached the age where suddenly everything is so much harder to do & achieve, such as making sure I get that elusive 7-8 hours sleep each night, making myself exercise regularly & effectively at least 5 days a week & putting down the chocolate bar & picking up & eating that apple instead.
This book however is helping me to keep on doing what I need to do to stay healthy & motivated.
It full of very useful facts & information & is in an interesting easy to read format. It is suitable for any age group but most especially us Baby Boomers. One point of interest is the reference to Linseeds or Flaxseeds as they are often known. I’ve been including these in my diet for about a year now & they do seem to be helping to improve my digestion & complexion.
I have both the paperback version & the Kindle version of this book so I can dip in & out at my leisure. The only let down is a Technical Point: the fact the Kindle version doesn’t have a ‘Go To’ table of contents. You can enter page numbers that you can look up in the hard copy version but that’s annoying especially if you haven’t got it to hand to refer to.
REQUEST: Please update the Kindle version with a table of contents. Thanks!
Anyway, I’m off to do my exercises, eat that apple & get an early night.
carolann tracy –
would not buy anything again from here . the book the would have been a gift had a big chunk out of the pages . can’t believe someone would sell such a mess .
Magpie –
I loved the content of this book, it is well written, informative and a book I would like to keep on my bookshelf for years to come. Sadly the quality of the paper and binding used is of very poor quality, the paper is thin and cheap and the cover board much too flimsy. The cover design is fun and has gold foil but to save money the cover does not have the protection of any lamination. At £8.99 Penguin have cut too many corners and not done this book service!