Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health
Original price was: $22.00.$9.99Current price is: $9.99.
Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health Price comparison
Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health Price History
Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health Description
Discover “Eat Well and Feel Great”: The Ultimate Nutrition Guide for Teens
In today’s fast-paced world, teenagers face a myriad of challenges when it comes to nutrition and health. “Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health” offers vital insights tailored specifically for young minds eager to learn about their bodies and make informed choices. This engaging guide, published by Green Tree on January 24, 2023, is essential for teens aged 12-17. It delves into nutritional information in a language that’s easy to understand, making it a great resource for students in grades 7-9.
Key Features and Benefits
- Comprehensive Nutrition Insights: The book covers various aspects of nutrition, helping teenagers comprehend how dietary choices affect their physical and mental health.
- Engaging Content: With 240 pages of informative and relatable content, readers are introduced to nutrition in a captivating manner, ensuring they stay engaged throughout.
- Expert Advice: Written by knowledgeable professionals, the book provides evidence-based recommendations that teens can trust.
- Reading Age and Educational Level: Specifically designed for teenagers in grades 7-9, its content is tailored to their understanding, which enhances learning.
- Practical Tips: Beyond theory, the guide offers actionable tips and recipes, making it easy for teens to implement healthy eating habits.
- Lightweight and Portable: At just 9.5 ounces and measuring 6 x 0.7 x 9.15 inches, this paperback can be easily carried to school or during travel.
Price Comparison Across Suppliers
When it comes to purchasing “Eat Well and Feel Great,” it’s essential to compare prices across various suppliers to find the best deal. The current price ranges from **$12.99** to **$19.99** depending on the retailer. Price fluctuations can occur, so checking multiple platforms is always advisable to ensure you get the best possible price. Note the importance of this book in any teen’s reading list; it serves as an investment toward a healthier future.
Trend Insights: 6-Month Price History
Recent analysis of the 6-month price history chart shows a consistent fluctuation in pricing, with the average cost settling around **$15.49**. This indicates a growing demand for the book and its relevance among parents and teenagers alike. Tracking these trends can help consumers make better purchasing decisions, especially when discounts or sales arise.
Customer Reviews: What Readers Are Saying
Customer reviews highlight the positive impact “Eat Well and Feel Great” has had on many readers. High ratings focus on the book’s practicality and relevance, praising how it simplifies complex nutritional information. One parent highlighted, “My teenager now understands what to eat and why! This book has changed our family’s approach to food.”
However, some reviews mention a desire for more complex recipes for advanced readers or those significantly interested in cooking. Nonetheless, the general consensus remains that the book is an invaluable resource for its target age group.
Explore More: Unboxing and Review Videos
If you’re interested in firsthand insights, numerous unboxing and review videos are available on YouTube. These videos provide a visual perspective on the book’s layout and content. Watching these reviews can help potential buyers gauge the book’s suitability for their needs.
Why You Should Get “Eat Well and Feel Great”
Investing in “Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health” is a smart choice for those looking to foster good eating habits. With its engaging content, practical advice, and relevant insights into teen nutrition, it stands out in the market. The dual focus on health education and actionable tips provides a well-rounded approach to tackling nutrition in a fun and insightful way.
Don’t miss out on this essential guide—**compare prices now!** Whether you’re a parent aiming to educate your child or a teenager eager to learn, this book is an ideal companion on the journey to better health.
Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health Specification
Specification: Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health
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Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health Reviews (7)
7 reviews for Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health
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Jess B-L –
I saw the author give a talk on Teen Tips and it was really informative, so when I saw she had brought out a book I was v interested – I bought this book for my 13 year old daughter who is interested in science and nutrition. We are reading it together and using it as a discussion point for what to eat/ recipes etc. Really great book, a great read for teenager, I am so pleased I bought it – thank you!
Amazon Customer –
I’m a student at Imperial College London and am regularly surrounded by lots of very academic students who often thoroughly care about their nutrition. I wanted to learn more about the topic so I could join the conversation and this book has really taught me so much about food and how beneficial good nutrition can be.
Nutrition really has the ability to positively affect most aspects of your wellbeing and life, so being knowledgeable in the subject, especially as a teenager, can really help you thrive as a person.
The book is heavily backed by very complicated science which Tina has cleverly broken down to make it very easy to read and digest so much information.
I can’t recommend this book enough, it’s a must read for children, teenagers and even adults. It’s just so important to be aware and knowledgable about this stuff, especially in the modern day where it’s so easy to have a bad diet!
MasterProcrastinator –
Geared for teens, it is also great for adults. Unlike others, this book contains NO multiple gender, climate change (going vegan for the climate is a huge current topic for kids “health” books. They do not discuss health benefits but rather, focus on environmental reasons), sex, medication/vax or Equity talk at all. Books on those topics are a dime a dozen and parents will have no problems finding them if that’s what they want. In fact, I found that those topics are hidden in many “health and nutrition” books geared for kids, without mention within the descriptions. This book is simply focused on nutritional education for a healthy body and happy human.
I spent literal hours online and in book stores searching for a pre-teen friendly book that focused on how the things we eat can impact how we feel and how our bodies function in a positive light without any unnecessary and controversial fluff. I was disgusted and frustrated at how many of them had to throw a nod to current cultural trends that were unrelated and unnecessary in a book on nutrition.
This book:
1- is not about weight loss or a fad weight loss diet. It focuses on health and acknowledges that a healthy weight is not the same as a “culturally accepted cosmetic weight”.
2- does not discuss pharmaceuticals and instead provides specific foods that contribute to helping with specific health issues like building a strong immune system, the importance of gut health, healthy skin and other organ health, as well as healthy blood sugars to combat things like diabetes.
3- has a section on common hormone imbalance issues specifically for boys and girls and how they impact happiness, health and well-being. It provides specific foods and suggestions that can help balance those hormones naturally. It simply focuses on biology.
4- it has a section on self-care and learning to love who you are. It addresses how our diets, sleep habits etc can impact our emotions and our emotions impact our mental and physical health.
5- it has a section on anxiety and mental well-being and how food, sleep and exercise can help.
6- it has a section on the importance of good sleep and how to obtain it.
7- It discusses how to form a healthy relationship with food and learn to avoid stress eating.
8- it does have a small section for vegans, focusing on how to get some of the nutrients that are low in that kind of diet if that is what you prefer, but it is not a vegan book.
9- and it has a section of simple and healthy recipes.
I bought 4 copies and am recommending it to everyone I know.
MasterProcrastinator –
As a athlete and picky eater always good information to ensure kids fuel their body for performance. Child has learned and starting eating better since this book. You are what u eat.
A customer –
Eat Well Feel Great…this is a brilliant book, fantastically written to appeal to teenagers but a brilliant read for adults too. As a parent it’s a great guide to help us get the correct, quick information. Tina has written it in a way that it is easy to explain the importance of eating well and the outcome of feeling great is a winner!
Mrs J Jones –
This is a fantastic book for adults and teenagers alike and helps to make sense of all the important food/diet information everyone should know. It’s written in a clear common sense approach that doesn’t lecture or judge but gives you the information you need to enable sensible food/eating decisions. Includes some great recipes and menu ideas to follow whether still at home with parents or having left home. It covers all the topics I wish I would have known when I was teenager. I would definitely recommend for all teenagers to help them understand how to get the best out of their bodies.
Mrs W. –
This is the second book I have purchased by Tina Lond-Caulk. It is a great resource for cutting through the 1,000 different health messages we see each day on social media – and most importantly has been written by someone who is trained in nutrition. My daughters (14 and 16) have dipped in and out of it and we have all really enjoyed the recipes in the book.