Everyday Blessings: Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn
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Everyday Blessings: Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn Description
Transform Your Parenting Journey with “Everyday Blessings: Inner Work of Mindful Parenting”
Discover the profound insights of “Everyday Blessings: Inner Work of Mindful Parenting” authored by Myla and Jon Kabat-Zinn. This thoughtful guide, published by Hyperion, delves into the practice of mindful parenting, offering tools and techniques that help elevate your daily parenting experience. Whether you’re seeking deeper connections with your children or looking to foster emotional intelligence, this book is a valuable resource for parents navigating the complexities of modern family life.
Key Features and Benefits
- In-depth Exploration of Mindfulness: The book emphasizes mindfulness as a fundamental parenting approach, empowering you to respond to your child’s needs with patience and understanding.
- Practical Tools: Inside, you’ll find techniques and exercises designed to help you cultivate mindfulness in your daily interactions with your children.
- Research-Backed Insights: Drawing from decades of research, the authors provide readers with scientific explanations behind mindfulness’s benefits in parenting.
- Pertinent Age Range: Targeted at parents with children aged 13 and up, it presents information suitable for various stages of your child’s development.
- Structured Content: With 416 pages, this hardcover edition is meticulously organized, making it easy to navigate through essential topics and practices.
Comparative Pricing Analysis
When searching for “Everyday Blessings: Inner Work of Mindful Parenting,” you’ll notice variations in price among different suppliers. Typically, the book retails between $20 and $35, depending on the store and any ongoing promotions. Our price comparison tool ensures you find the best deal available. For instance, Amazon offers competitive pricing combined with fast shipping options.
6-Month Price History Insights
The 6-month price history chart reveals noticeable trends in pricing. Over the past six months, prices have fluctuated slightly, with the average price sitting around $25. Seasonal sales have also led to temporary discounts, making it an ideal time for parents to invest in this enriching read.
What Customers Say: Reviews and Ratings
Customer feedback is overwhelmingly positive. Readers appreciate the practical wisdom and relatable anecdotes that Myla and Jon Kabat-Zinn share throughout the book. Many reviews highlight how the exercises have improved their relationship with their children, fostering a nurturing home environment.
However, some users noted that certain sections can be dense and may require multiple readings to fully grasp the concepts. Despite this, the prevailing sentiment remains one of gratitude for the transformative impact of this resource on their parenting journey.
Explore Unboxing and Reviews on YouTube
Curious to dive deeper? Check out various unboxing and review videos available on YouTube. These visuals offer insights into the book’s content layout, key takeaways, and real-life applications of the ideas presented. Parents often find these videos helpful in deciding if “Everyday Blessings: Inner Work of Mindful Parenting” aligns with their parenting philosophy.
As you explore the emotional and intentional aspects of parenting, “Everyday Blessings” encourages you to embrace the journey with mindfulness at the forefront. By weaving these principles into your daily routine, you’ll cultivate healthier communication and relationship dynamics with your children.
The book’s structure and engaging writing style make it user-friendly, even for those new to mindfulness. Every chapter is rich with valuable insights, guiding you through the transformative power of parenting with intention. Whether you are an experienced parent or just starting, this book is a treasure trove of knowledge and practical advice.
In conclusion, if you’re ready to elevate your parenting experience, “Everyday Blessings: Inner Work of Mindful Parenting” by Myla and Jon Kabat-Zinn is a compelling read that offers actionable strategies and deep insights. Don’t miss the opportunity to enrich your family’s life. Compare prices now!
Everyday Blessings: Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn Specification
Specification: Everyday Blessings: Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn
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Everyday Blessings: Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn Reviews (12)
12 reviews for Everyday Blessings: Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn
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K. Gordon –
I bought this book as a gift – as it was for my sister she didn’t mind that I read it myself to check it was okay before wrapping it up for her! I found the book very insightful and the balance between the two perspectives of this husband/wife writing team was fascinating. In common with all of us who have older children, there was a slight element of “rose tinted spectacles” about the baby / toddler years but I quite liked this – it’s important for those who are surviving the early years of parenting to know that, once survived, we remember those years fondly and nothing is really as important as it seemed it was then.
As a result of reading this book, my sister has rekindled an old interest in meditation and is sharing her own wisdom more knowingly with her boys. If you’re inclined towards living in the moment then this book encourages you to enjoy your parenting years while you’re surviving them instead of waiting til the rose tinted spectacles are awarded after 20 years or so. I was encouraged to discover that I implemented many of the Kabat-zinn’s philosophies instinctively over the years. It is common sense if you’re inclined towards Buddhist ways of thinking and being.
I also bought Mr KZ’s book “The mindful way through depression” so that I might better understand a friend who’s suffering – it comes with a fab cd which is suitable for everyone, depressed or not, and I’d highly recommend that too.
Devon –
This book gives one courage to tap into innate insight for the challenges of parenting. Couple this with knowledge of Attachment developmental theory and one is well equipped to grow along with children in any setting. Myla and Jon have made a valuable contribution to childhood mental health.
Marinish –
This is not a ‘how-to’ parenting manual – it doesn’t provide (or claim to provide) specific advice on feeding, sleeping, discipline, etc. It is the story of one couple’s personal experience with their own three children, and their efforts to raise those children compassionately and mindfully in a frantic, materialistic world. The authors clearly believe strongly in their own choices (extended breastfeeding, co-sleeping, etc.), but do not condemn those who do not adhere to that exact parenting style.
Can anyone (even the authors) maintain Zen-style tranquility at every moment as parents? Of course not. If I compared myself to everything in this book all the time I would feel awful! But the overall concept – paying attention to everyday moments with a child – is an important one. The book talks about parenting as an up and down, winding journey, and it has many wonderful examples of how self-awareness can bring parents and children closer together as children grow.
It’s beautifully written and will be on my shelf for years to come, especially for when I need encouragement in the hard moments of raising my son. Yes, it’s very crunchy/touchy feely, but in a very benevolent way 🙂 – there are great messages here for all parents.
Sujata Sethi –
good
Valeschka Martins Guerra –
O texto usa uma linguagem simples para explicar o tema mindfulness ( atenção plena ) dentro das relações familiares, especialmente no que diz respeito à parentalidade.
Dan and Rachel –
This is by far my favorite parenting book, although it is not a “typical” parenting book. Yes, it’s about parenting, but it’s also about so much more than parenting. While one can read the anecdotes and apply them to children, they can also be applied to our other relationships as well. From a parenting perspective, this book challenged me to try to see the world from our children’s perspective and to slow down and engage in the present moment. I was reminded of the dangers of labeling our children, either to them, or even to ourselves – that these labels are limiting. It helped me become more patient. It revitalized my commitment to persevering in a formal meditation practice.
If you are looking for a discipline book – a book that outlines specific childhood behaviors and how to eradicate them, then this is not the book for you. It’s not a “how to” book. It’s not black and white. But, in my opinion, it is so much more.
Heidi P. –
Recomiendo este libro a todas las madres y padren que deseen estar realmente presentes en la vida de sus hijos.
Paula Gardner –
I have loved this book since I first discovered it the year it was published. My sons were very young. I was/am still very passionate about being a Mom who celebrated who each of them is. And I found this book rich with guidance for being this kind of parent.
When a baby is born to friends or family, I send a collection of books to the child and THIS book to the parents. It’s what I do. And most recently, a young woman whom I adore gave birth to a daughter and I knew that she, too, would find great wisdom in this book.
There is a gift in each day of each stage of each lifetime. And I find great inspiration in this book over and over and over!
It’s worth reading. And re-reading. And giving as a gift also over and over!
Candace Podvoll –
This book is so helpful and reassuring to parents. Parenting is a tough job. If you are a good parent you ask yourself, “How can I benefit my child the most?” Each child is so different and no method, no matter how good, works all the time or on every child. This book is so intelligent and gives parents a sound method to practice so that we parents can stay open, flexible and confident that we can relate in a beneficial way to own children.
Amazon Customer –
I can’t remember how I was introduced to this book, likely through another one that I read.
I am the mother of 2 children including a 3 year old who has managed to consistently push my buttons.
I have read quite a few parenting books and must agree with an observation by the authors that whilst most books tell you or suggest WHAT to do with your kids they don’t tell you or help you to get past the anger and the hurt and the past not to mention the exhaustion of body and spirit that plague everyday interactions.
What I find particularly pleasing about this book is that it suggests that parenting is actually a spiritual practice which has the power to empower and transform the parent’s and children’s experience of this life.
There is acknowledgment of the pressures and the “pains” that are so real to parenting and suggestion that these may be the very gateway to enlightenment.
I would highly recommend this book to any parent who is on a quest…not for perfection… but for the deeper meaning that underlies the world’s noblest and most heroic job. Not “up in the sky” abstract kind of principles but REAL enough to start practicing right now.
Anonymous –
The Kabat-Zinns have written a unique book in as much as it is one of the very few that apply mindfulness to parenting. Those portions of the book, where this application is described, are very good. Afterall, Jon Kabat-Zinn has done a fair bit towards popularizing this form of meditative practice. However, the book falters when the authors advise about bringing up children and disciplinary issues. They fail to distinguish, in any practical way, between utter laissez faire and much-needed corrective action. The reader is left to his/her own devices to figure out a path that should be followed. Well, one really does not need a book to tell us that the path is unique and must be forged by each parent. The manner in which mindfulness can help in charting this path is poorly described.
Overall, I recommend this book only for a few chapters (approx. 75 pages) that are very good. The rest does nothing to improve parenting skills.
Yvonne Smith-Dorsey –
Can help teach parenting skills and it may open the eyes of readers who suffer with addictions to the self-focus of this disease to the exclusion of the feelings of their children and others.