MAXPRO Portable Bluetooth Cable Home Gym, 5-300lbs Resistance

Der größte Pluspunkt ist natürlich der geringe Platzbedarf. Selbst nur mit der MaxPro alleine kann man alle Muskelgruppen trainieren. Mit einer Bank (es muss auch nicht zwingend die offizielle sein) und der Türhalterung (enthalten) hat man noch viel mehr Möglichkeiten. Im Gegensatz zu Widerstandsbändern kann man hier aber besser steigern (in kleineren Inkrementen) und es geht auch schnell. Zu beachten ist dass der Widerstand nur in der konzentrischen Phase entsteht. In der exzentrischen Phase hat man keinen. Finde ich persönlich aber auch nicht schlimm. Je nachdem was man für Ziele hat, ersetzt das natürlich kein vollwertiges Gym, aber wenn man keine großen Ziele hat bzw. für unterwegs ist das Ding perfekt. Der Preis ist allerdings übertrieben hoch. 500-1000 fände ich angemessener. Ich spiele mit dem Gedanken meine sonstigen Gewichte zu verkaufen, was mich aber abschreckt ist dass ich die Haltbarkeit nicht einschätzen kann. Selbst Ersatzteile wie die Seile sind nur umständlich zu bekommen (weil Versand fast nur aus bzw. in die USA möglich) und benötigen dann vermutlich auch das nötige handwerkliche Geschick.

The tension on the lines are uneven and jerky. It’s a really poorly manufactured or designed system. It’s really too bad because the idea is great and the hardware seems like it’s decent quality, but that uneven and sporadic tension in the bands is no good.

I ended up getting the MaxPro, the Wall Track, and the Bench. I’m happy with each, but here’s how I’d rate each.

MaxPro Device:
It is great. I am still in the breaking-in phase of the cables. The lighter weights have smoothed, the heavier ones still have a little settling, but are pretty good already (only few weeks in). If they didn’t improve, I’d be fine with it. I’m a neat freak and hate clutter so I really love that this device takes up no space to use or store. I have bowflex selectteck dumbells which don’t take up too much space. But this is even easier to change weights and isn’t 100 lbs making it hard for me or others to move out of the way. You can really workout anywhere. Regarding no eccentric force: there is just enough for the light weight resistance. And for the heavy weights, to be honest, I think I prefer the no eccentric. For instance, yanking a heavy dumbbell to my lap to do a bench press is just not appealing anymore like when I was in my 20’s, I’d rather not risk pulling an odd muscle because I want to get a heavy bench press in. I’m not ruling out dumbbells forever, I’ll likely switch things up, but I’m glad I gave this a shot. What is important is doing the work and whatever motivates you is the right program or equipment. Sometimes a new device can make it fun and gets you invested again. This will likely stay my primary device given it’s flexibility and low footprint. And it is just so easy to get some sort of work out in (which is always better than nothing); it weakens the excuse factors. Give it a try.

Wall Track:
You can get by without it, but I highly recommend you get it. It just opens up the list/types of workouts you can do immensely. Sure there is the door mounts, but I think they should be considered for traveling. You could live with the door mounts if you didn’t have to regularly remove them. My box came with two so you could keep one at low and high position and be okay. But if you are considering the wall mount at all, just do it. It’s better looking than the door mount for one, and it will add any angle to your workout, switching position in seconds. In my opinion, you do want the two door mounts up at all time or the wall track. You can do plenty of workouts with the device alone, don’t be deterred, but including the mounts will replace a gym membership.

Bench: The product itself is really nice. I got a black Friday sale so I am going to keep it. I’ve only just started using the MaxPro system so take this for what it’s worth. I think the Wall Track is a must and the Bench is a nice to have. I feel like I can do pretty much everything I want to do with the Wall Track. The bench is there if I want to do more of a traditional-style Bench Press. I see the benefit for that. Don’t get me wrong, the app has a ton of exercises to do with the Bench. This is just how I see the value for my workouts. It can easily be the opposite for you.

In closing: I know this is expensive, but cancelling a membership for a year at most gyms already covers the cost of this equipment. It’s worth that investment to have the options at home. I permanently cancelled my gym membership 5-6 years before covid, doing P90X / Beachbody stuff (which has a great streaming library – check it out too). I haven’t missed the gym at all, in fact have been better off physically and financially. And now I’m adding this. I’m way ahead in the cost factor and can add thoughtful things in the future to my home if I wish. Think about the time you spend traveling to/from the gym, time spent in the building and locker room, or waiting for equipment. I’m a working parent and all those time factors became the bigger investment than the money. Cancel your gym. Look for a sale. I’m not saying to buy this, that this is the only option, I’m saying you will be happy with it. And given my suspicion of what the average person does at a gym, this will be just fine for better than 9 of 10 people. Also, if you’re unfamiliar with cable equipment at the gym, download the MAXPro app and look at the exercise library.