Sunny Health & Fitness Dual Function Under-Desk Bike Trainer

Compact and works well to exercise knee after surgery

Me gustó porque funciona a la perfección para que tus músculos no pierdan fuerza. Lo recomiendo mucho si tuviste algún accidente, o si eres una persona de la tercera edad, funciona bien para no perder la masa muscular.

Knee surgery and peddling go together. I use it at various chairs as I get a different angle but it does help recovery. Small. Takes up little floor space. Well made. Easy to pick up and use in any room.

Suggested by my Dr. to use as a therapy to strengthen knees and hold off on knee surgery.

I should use this exercise equipment more than I do. I have sometimes gotten it to be a daily habit, but other times it is little more than a footrest or tripping hazard. I usually keep it right in front of the couch.

I found that it was easier for my 4’2″ sister to pedal with the bike turned the wrong g way with the bigger end right up against the couch. She usually isn’t interested in exercising, but she seemed to enjoy it at least once.

I am about 5′ tall. I usually put pillows behind me if I want to pedal while sitting on the couch. If I don’t have pillows behind me I tend to lean back in a way that is probably not great fir my back I stead of sitting up straight.

Sometimes I just pedal a little off and on while watching TV. It is pretty easy if I have the bike right there to remind d me. I should be getting more exercise in general. This is an easy way to at least get some, even if I can’t leave the house or don’t have much free time. I can exercise while hanging out with my sister even if her wheel chair is not available to take her for a walk. When she was littler I used to take her for walks more, but she doesn’t tolerate as much walking as she did years ago, and still can’t be left home alone.

I like this model because I can use it for either my hamds and arms or my feet and legs. I had been having problems with.my shoulder when I got it. After an experience with Covid I had more sciatica and eventually found out I had spinal stenosis in my lumbar and cervical parts of my spine. This is a reasonably gentle form of exercise that probably helps both those parts, or at least doesn’t hurt as much as some things.

My dad was not a big fan of this model because he doesn’t feel like the resistance levels are different enough. He tends to crank up the resistance, sometimes as high as he can. I prefer it on a lower resistance level so I can keep going longer. It is nice that it is easy to adjust the resistance.

My brother said he had tried some less expensive similar bikes. He found that they moved around too much on his smooth wood floor. This one is heavy enough to stay put when you want it to, and the rubbery feet help avoid sliding or floor damage. I can also pick it up by the handle and move it if it is in the way or I want to use it in a different place. I took it to my brother’s house when he and his wife were out of town and we stayed with thir kids. I think kids are not supposed to use this, but we let them try it with supervision. The ones who were not as tall as my sister found creative ways to make it work for them. They seemed to like it a lot.

I think.it really works best if I sit on a stable firm stationary chair that is the right height for me to reach to.pedals easily. It is possible to adjust for leg length a bit by moving the bike closer or farther from the chair. If the chair is too high, it won’t work. But it can work with a chair that is lower than you normally sit on.

I have tried using this one for my arms when it is on a table. I even put another one under the table so I could exercise my kegs at the same time. I don’t do that often though. I am usually too lazy to clear a space and pick the thing up to put it on the table. I would also want to clean it because I don’t think my feet and the floor are as clean as the table and my hands. It is nice to have the option though.

not used yet seems very good quality . yet will more after more used.

Realmente es útil para lo que ha sido diseñado y tiene un precio adecuado. Yo lo utilizo para hacer simplemente un poco de ejercicio físico.
Si quieres tener un poco de control has de aprender a utilizar la función MODE y Resetear una por una todos los datos almacenados de la sesión anterior. No tiene gestión por días.
Una advertencia más: la información sobre “distancia recorrida” y, supongo que en velocidad estimada, se hace en millas. No he visto que haya posibilidad de hacer estimaciones en kilómetros.
Lo veo útil para lo que yo quiero y espero que sea útil para mucha gente. Hacer al menos 15 minutos o media hora cada día viene bien.