The Complete Book Of Men’s Health By Author’s Name
$3.99
The Complete Book Of Men’s Health By Author’s Name Price comparison
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The Complete Book Of Men’s Health By Author’s Name Description
The Complete Book Of Men’s Health: Your Essential Guide to Wellness
Discover the secrets to optimal health with The Complete Book Of Men’s Health by Author’s Name. This comprehensive guide offers invaluable insights into male health, fitness, and well-being.
With 279 pages of expert advice, it’s the perfect companion for any man looking to improve his lifestyle. This first edition, published by Rodale Books, is an essential addition to your health library.
Why Choose The Complete Book Of Men’s Health?
This book stands out for its holistic approach to men’s health. It combines practical advice, dietary guidelines, fitness tips, and mental wellness strategies. Here’s an overview of its key features and benefits:
- Comprehensive Health Guide: Covering a broad range of topics, this book addresses everything from physical fitness to mental health and sexual wellness, ensuring a well-rounded approach to men’s health.
- Expert Insights: Written by leading health professionals, the information is reliable and grounded in the latest research. You’ll gain access to cutting-edge health strategies tailored to men’s unique needs.
- Practical Advice: The book offers actionable tips you can implement immediately, allowing you to take charge of your health without needing a medical degree.
- Illustrative Diagrams: With easy-to-understand graphics, complex health topics are simplified, making it easier for readers to grasp essential concepts.
- Well-Researched: Each chapter is backed by extensive research, ensuring readers are informed about trends in men’s health and wellness.
- Durable Hardcover: This edition’s robust hardcover format makes it a lasting resource for years to come. Dimensions of 8.75 x 0.75 x 11 inches and a weight of 2.6 pounds make it a substantial yet accessible read.
Comparative Pricing Across Retailers
When considering a significant purchase like The Complete Book Of Men’s Health, it’s important to compare prices. The price of this book may vary significantly between retailers. Here’s a quick snapshot of current pricing from different suppliers:
- Amazon: Competitive pricing often found, along with helpful customer reviews and fast shipping options.
- Barnes & Noble: Typically offers special promotions or discounts for members which could lower the price further.
- Other Online Retailers: Prices fluctuate and it’s advisable to shop around to find the best deal.
Tracking pricing trends can help you buy at the right time. The 6-month price history chart indicates notable fluctuations, hinting at potential sales or markdowns. The book was seen at a high of $29.99 and a low of $19.99, which might suggest seasonal discounts, especially around health awareness months.
Customer Reviews: What Are Readers Saying?
Customer feedback on The Complete Book Of Men’s Health has been overwhelmingly positive. Many readers praise its depth of knowledge and engaging writing style. Here are some insights garnered from customer reviews:
- Positive Feedback: Readers appreciate the easy-to-follow advice and how well it addresses various health concerns unique to men. The inclusion of actionable tips has motivated many to adopt healthier lifestyles.
- Negative Feedback: Some users have noted that certain sections could benefit from more detailed explanations, especially for beginners. A few also mentioned that a more diverse range of topics could enhance its appeal.
Explore Unboxing and Review Videos
For those looking to gain further insights, there are numerous unboxing and review videos available on YouTube. These videos showcase the book’s layout, cover design, and content overview, giving potential buyers a better feel for what to expect. Watching these videos can be a great way to engage with the book before making a purchase.
Get Your Copy Today!
Invest in your health and well-being with The Complete Book Of Men’s Health by Author’s Name. This essential resource not only provides guidance on health issues but also encourages a proactive approach to lifestyle changes. With competitive prices often available across various retailers, now is the perfect time to compare your options and secure a copy. Embrace a healthier version of yourself!
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The Complete Book Of Men’s Health By Author’s Name Specification
Specification: The Complete Book Of Men’s Health By Author’s Name
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The Complete Book Of Men’s Health By Author’s Name Reviews (6)
6 reviews for The Complete Book Of Men’s Health By Author’s Name
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Justus Pendleton –
I suppose somewhere there might be someone who can benefit from this book, although I can’t imagine they’re old enough to have a job yet so they’re going to be borrowing money from mom and dad to buy this. There are some pretty pictures explaining basic science of some health issues. A nice illustration of what an ingrown hair is, for instance. If you need a picture to understand that kind of thing. You’ll also be taught the mysteries of how to floss, how to brush your teeth, how to cut your fingernails, and what body types can wear a double breasted suit.
Eventually the book makes it way to general issues of health — prostate health, cancer, heart disease — and things improve a little bit. Still not enough to make me think buying this book is worthwhile, though. Check it out from your local library and you can skim all the useful information in under an hour.
“jdfh” –
This book covers all aspects of mens health for any age. From exercise to diet, from grooming to sex-it’s all here! Reading this book will show you another way of living, get you exercising and eating properly and answer questions about some common male problems. Read it!
Ned Middleton –
Time was when life seemed so much simpler. Whilst, on the one hand people did not go jogging, on the other there were no fast food outlets and a Hamburger was thought by some to be an inhabitant of a certain German city. Television was limited to a small number of main channels, mobile (or cell) phones were seen only in science fiction movies, the internet was beyond imagination and computers were vast machines operated only by the largest conglomerates.
One other area which has also changed as we continue to evolve, is an awareness of our own personal health and well-being. This understanding includes; Exercise, diet, medication, stress, sex and an overall satisfaction (or otherwise) with our personal appearance. Leaving medical conditions aside, it is far easier to let yourself go and accrue unwanted body fat than it is to do something about it. It is also difficult to assume an understanding of what makes the body tick – especially what makes it tick better!, because everything associated with such an understanding requires that vital commodity which becomes less and less available as each year passes – i.e. TIME!
Just as the human body has adapted to various unhealthy foods with the advent of obesity on an unprecedented scale, so the demand to understand calories, cholesterol and the problems associated with crash diets also continue to grow. In a book which, in the Index, devotes one third of a page to various sub-categories under the overall heading of “Exercise,” I was frequently surprised and often impressed by some of the subjects covered under the overall banner of “Men’s Health.”
From a personal viewpoint, I once served with British Airborne Forces which included an attachment to the SAS. I was also regimental champion at middle and long distance running. There was a time, therefore, when I was “very” fit. Although born in 1950, I still go running with a pack on my back, carry out my sit-ups and do my very best to keep my weight down. Whilst I may still be doing it the hard way, others will find a much easier route by studying this book and adopting those practises (and levels) of diet and exercise which will fit not only their own particular requirements – but also the limited time they are able to devote to themselves.
With a cast of professional contributors containing more “Doctors” than are found in some major hospitals, this is a complete guide and, in such a modern age, should be regarded as essential reading for those who care about their personal well-being. Understand what you need to understand – NOW and it will add years to your life. Leave it too late and well, that’s that then…
NM
rwx –
reasonably good
Husband –
My copy was destroyed when the basement flooded. The basement was a total loss. I was relieved to find a copy of the book so quickly.
Clinton –
Good book