The Men’s Health Big Book Of Food & Nutrition By Author’s Name
Original price was: $22.50.$5.93Current price is: $5.93.
The Men’s Health Big Book Of Food & Nutrition By Author’s Name Price comparison
The Men’s Health Big Book Of Food & Nutrition By Author’s Name Price History
The Men’s Health Big Book Of Food & Nutrition By Author’s Name Description
The Men’s Health Big Book Of Food & Nutrition: A Must-Have Guide
If you’re looking to enhance your diet and improve your overall health, The Men’s Health Big Book Of Food & Nutrition is your ultimate companion. This comprehensive guide offers an in-depth exploration of nutrition tailored specifically for men. Published by Rodale Books in December 2010, this paperback edition spans 400 pages, providing valuable insights for anyone serious about their health journey.
Key Features and Benefits
- Comprehensive Nutrition Insights: Dive deep into the world of nutrition with expertly researched content designed to optimize your health and fitness, helping you to make informed dietary choices.
- Insights from Experts: Authored by leading nutritionists, this book compiles evidence-based advice, making it easier for readers to understand complex nutritional concepts.
- User-Friendly Format: With 400 pages of accessible information, it’s easy to locate the dietary guidance you need, making it a practical choice for busy individuals.
- Well-Structured and Informative: The content is organized into clear sections, covering everything from meal planning to understanding food labels, ensuring you grasp essential concepts quickly.
- Inspiring Recipes: The book includes delicious recipes that cater to various dietary preferences, proving that eating healthy can be both enjoyable and satisfying.
Price Comparison Across Suppliers
When it comes to finding the best price for The Men’s Health Big Book Of Food & Nutrition, our site offers an extensive comparison across various suppliers. Prices can vary significantly, so checking different options can save you money while ensuring you get the best deal available.
6-Month Price History Trends
Our detailed price history chart shows notable trends over the past six months, highlighting fluctuations in the book’s price. Initially available at around $25, the price has dipped to as low as $18, making it an affordable yet invaluable resource. These trends showcase the best time to buy for those budget-conscious readers.
Customer Reviews Summary
Customer reviews of The Men’s Health Big Book Of Food & Nutrition are overwhelmingly positive. Readers often praise the book for its thorough approach and easy-to-understand writing style, which makes it suitable for all knowledge levels. Many appreciate the practical tips on meal prep and grocery shopping, emphasizing that these actionable insights have improved their eating habits significantly.
However, a few reviewers have noted that certain sections may be somewhat technical for those without a background in health. Despite this, the overall consensus is that the book is an essential addition to any man’s health library.
Explore Unboxing and Review Videos
For a better understanding of what to expect, check out unboxing and review videos available on YouTube. Many creators provide a walkthrough of the book, discussing key chapters and featuring their favorite recipes. These visual insights can help you determine if The Men’s Health Big Book Of Food & Nutrition is the right fit for your lifestyle.
In conclusion, The Men’s Health Big Book Of Food & Nutrition serves as an indispensable tool for anyone looking to enhance their nutritional knowledge. Not only does it provide a wealth of information and practical advice, but it also includes inspiring recipes that can transform your meals. With the added benefit of detailed price comparisons and customer feedback, this guide is sure to lead you on a path to better health.
Don’t miss out on the opportunity to elevate your nutrition game. Compare prices now!
The Men’s Health Big Book Of Food & Nutrition By Author’s Name Specification
Specification: The Men’s Health Big Book Of Food & Nutrition By Author’s Name
|
The Men’s Health Big Book Of Food & Nutrition By Author’s Name Reviews (13)
13 reviews for The Men’s Health Big Book Of Food & Nutrition By Author’s Name
Only logged in customers who have purchased this product may leave a review.
Related Products
Pavel –
Great book with a lot of helpful info. But as the other reviewer noted there is no specific nutrition plan, although there are some general nutrition recommendations, which are easy to follow. I started to follow some of them and joined the gym (I used Big book of exercises to create workout plan) and as far as I can tell it works. Not feeling deprived I lost 8-10 pounds in a month although I did not have much of extra weigh (Before that I had been doing some exercises at home and had eaten what I thought right but apparently I had been overlooking several things.)
The only drawback for me is that recipes section could contain more of less sophisticated recipes for the a guy like me who does not really have much of cooking experience.
Lightning –
I learned a lot. This motivates me.
Kamal –
Good book
Jessica McKelden Bennett –
Seriously I can’t get enough of this book. I bought it on a whim as a reference for my new foray into healthful eating. I kept looking up food nutritional facts and liked the idea of them all being in one easy-to-find place. This book is so much more than that.
It starts off with a huge section of frequently asked questions. You can literally read through these, learning fact after fact after fact. It covers all ranges of topics from food choices, water consumption, healthful benefits in food, etc. This book also includes tons of information about food labels, starting a diet, etc. The bulk of this book is a list of the Healthiest Foods. Each one has a big colorful picture and their nutritional facts. Tons of food is listed, including fruits and vegetables, breads and grains, spices and herbs, and meats and cheeses. The back is full of recipes – a large amount of them look delicious and I can’t wait to start trying them.
My chief worry was that it would be predominately geared toward men. This wasn’t a problem. Only a handful of times did I even notice something geared toward men, usually in the questions section in the beginning. It was never an issue.
I am definitely more interested in the Men’s Health/Women’s Health books and will look into the others.
LEE4HIM –
Yes this book will take you back to the basics but it is a great read. It has a vast list of all foods organized by category and includes their nutritional information. The beginning of the book has alot of Q & A that you may or may not already know but still good to refresh yourself for when you go shopping for food, and the end of the book has some great recipes that are sophisicated but easy to prepare. I would recommend this book as a must have for any Food or Fitness library.
Chris Tinkler –
Great book and love the extras …. Should be called “The big Book for dummies of food”
RatherHonest –
what a very obscurely designed book…
It has the most random organizations and info table and it skipped to recipes after awhile….
It has pretty pictures but makes me think of…
It’s like the book was written and designed by a designer and not a nutritionist or dietician… I mean if you want a pretty book to start with I guess this is the one to go… It just cannot be your only source because you will look like you don’t know what you are doing but only pretending to be…
David E Bolton –
Awesome find. Bought both digital and hard copy. Would recommend this to people that need knowledge of what their putting in their body and how to live a much healthier way of eating.
Margaret Rogers –
Everybody should read this book. Everything is explained so anyone can understand. Many meal plans and recipes🤗
Jens Kühne –
Das Buch war ein Geschenk für einen Freund (überzeugter Fleischfresser) und er hat berichtet dass die vegetarischen Gerichte sehr lecker sind und er grundsätzlich überrascht ist dass man sich so lecker undgesund ernähren kann.
Colin –
I like the clear picture and recipe
JWells –
This book is great and a must have for any one interested in Men’s health. It is super easy to understand, has wonderful pictures and great, easy recipes too. It is extremely informative explaining what kinds of foods to eat, when and why. It really breaks it all down in such a simple, applicable, and non-boring way that you really want to read the whole book. You can skip around in the book as well which makes it even more useful. Definitely buy this for yourself or as a gift! Whether you are new to learning about proper food choices or you are a pro you won’t be disappointed!
Johnnie B –
This is one of the best books I have ever read on nutrition. We have all heard about all these diets and the all you have to do is just take this maricle pill and you will be fine. The truth is that it takes work and dicipline to change your eating habits. If you will read, study and put into practice what this books tells you it will help you to change your life style. I lost about 30 pounds in about 6 months and feel great. That’s not too bad for a person who is small and weighed about 150# to begin with. I also recomend the Vita-Mix whole food processor. I am 68 and feel like I am 30 again.