The Secret Language Of Your Body: The Essential Guide To Health And Wellness By Inna Segal

Great book. Love the explanations of the spiritual meaning of ailments in the body and how to counteract the problems. I used this book on family members that they also purchased their own book. Highly recommended.

I guess I was desperate to find a way through my pain – and therefore got this book. The reviews sounded good – and I love when people find their own way of getting out of their darkness.

So far, I have tried a number of the recipes – but cannot say that I noticed a shift or a difference. I’m not clear on how long to follow through on a single exercise. But my feeling with this book is that it might help some people – especially people with a very open mind that the book comes to through a friend or by ‘coincidence’.

I, for one, have a hard time with visualizations in general. Tried this in many forms over the last decades without success. This book is all about visualizing colours and light – so nothing new with this (and maybe also a reason why I don’t notice any healing). Some areas of the book are also super unclear – especially in the ‘how to’ sections.

All in all I felt excited before reading this – as I thought it really was something different. But reading this book made me lose interest fast – and after trying several exercises and noticing absolutely nothing at all, I totally lost interest altogether.

Bel manuale per andare ad indagare il perché delle ns malattie e come i nostri organi vanno in sofferenza per le emozioni ad esse collegate. Offre anche degli strumenti pratici per riequilibrare le disarmonie in ottica di un maggiore benessere e salute

I love that this book dives right in! Everything you can think of is in here and its listed out as a dictionary instead of actually having to read page by page. Its a very interesting read and super helpful. A must have resource guide

I have been struggling with LYME Disease for a decade now (that’s 10 years). I received this book and looked up ‘abdominal pain’ my biggest and most prevalent symptom. I read through her ‘stuff’ halfheartedly, when I finished that small section (which took about 7 minutes) my pain had reduced from a 7 to a 2!!!! I was SHOCKED. I started reading the book from the beginning and learning more. I redid the abdominal pain exercises again (now with more hope an belief) and I was able to completely eliminate my pain!!!

She said to do the exercises once a day for a month if the symptoms have been chronic, which mine definitely had. But now that I was feeling better, I had things to do, and so I didn’t look at it again until 3 days, then again 2 or 3 days after that. By this time, I literally had no more stomach pain, didn’t matter what I ate or anything (I had been on a low FODMAP diet which helped some) whereas this book completely eliminated my symptoms all together.

My doctor was surprised, shocked and genuinely happy for me! I am approaching my 2-month mark since I started ‘using this book to heal.’ And it hasn’t been a pain-free ride, and I’ve had some days that I haven’t been very functional. BUT I’ve had nothing like what I was living with before this book. Overall I am better in every measurable way. I continue to ‘feel’ my body gets stronger and healthier each day/week. I can now walk miles without problems, whereas before a short 10 or 15 minute walk may have put me in bed the rest of that day, and all day the next day, with such extreme fatigue.

She says the goal is to start to use my feelings as indicators of unease and address them instead of pushing them down and ignoring them, which turns into physical symptoms over time. So far, I’m 100% in agreement with her. This book is life changing for me. If I didn’t get any better than I am now, I would not be able to recommend this book enough, but I continue to get better and better.

Brain fog (with Alzheimer and dementia type symptoms) was my next worst symptom with Lyme Disease. And now on Duolingo (a free language learning app/website) I have been learning Esperanto for 14 days now. I can walk to a room and not forget why I am there, I can keep lists of things I want to get at the store in my head, I can have conversations and not forget about what we are talking about. My brain is starting to function again, and keeps getting better and better. This is amazing!!!

If you have any physical symptoms, colds, cough, congestion, stuffy nose, stub your toe, sprain an ankle, let alone any diagnosed disease, get this book now, and easily heal yourself in a matter of minutes. There is nothing more cost effective for one’s health than this book. And if you get it and it doesn’t work, you have 30 days to send it back and you lost nothing. Truly nothing to lose and literally everything to gain. For ten years I have dreamed of dying, simply to leave the pain and agony of surviving, without health life is very difficult. This book empowers you with simple things to do to help release your dis-eases. Nothing to believe in, no faith to join, simple, easy, and effective.

Thank you Inna Seagal

Great book , well written highly recommend. Just one flaw , cover keeps curling up