Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being By Om Swami
€9.00
Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being By Om Swami Price comparison
Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being By Om Swami Price History
Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being By Om Swami Description
Discover Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being
Are you seeking a transformative journey towards enhanced physical and emotional well-being? Look no further than Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being by Om Swami. This insightful guide, published by Harper Collins, dives deep into techniques and practices that promote holistic health. With a focus on natural remedies and mindfulness, this book is designed for anyone looking to enrich their life through wellness.
Main Features of Wellness Sense
- In-Depth Guidance: This 236-page paperback offers comprehensive insights into physical and emotional health, making it suitable for beginners and seasoned wellness enthusiasts alike.
- Expert Author: Written by Om Swami, a well-known figure in the field of wellness, the book combines practical wisdom with personal anecdotes for authenticity and richness.
- Compact Size: At dimensions of 5.12 x 0.79 x 7.87 inches and weighing only 6.2 ounces, you can easily take this guide wherever you go.
- Mindfulness Techniques: The text features various mindfulness and meditation practices aiming to enhance mental clarity and emotional balance.
- Holistic Approach: Wellness Sense addresses not just the body but also emotional and spiritual aspects, ensuring a well-rounded approach to health.
Comparative Pricing Across Suppliers
When it comes to investing in your wellness, the price of Wellness Sense can vary significantly among different suppliers. While major retailers like Amazon often offer competitive pricing options, local bookstores may surprise you with discounts or bundle deals. Over the last six months, the price history chart indicates a gradual decline, with periodic notifications for flash sales and special promotions. Currently, the average price for this title is trending under $15, making it an affordable addition to your wellness library.
Insights from Customer Reviews
Readers are praising Wellness Sense for its practical insights and easy-to-follow strategies. Many have highlighted the author’s engaging writing style, noting it feels like a personal mentor guiding readers towards better health. Common positive comments focus on the actionable strategies provided, making it feel like readers are part of the wellness journey.
On the other hand, some customers pointed out that certain segments of the book may feel repetitive, especially for those already familiar with wellness practices. However, these drawbacks are often outweighed by the overall positive reception regarding the book’s valuable information.
Explore Unboxing and Review Videos
If you’re contemplating purchasing Wellness Sense, a good way to enhance your understanding is to check out unboxing and review videos available on YouTube. These visual guides can provide further insights into the book’s layout, content, and how it can be integrated into your wellness routine. Many reviewers have shared their personal experiences and the immediate impacts the book has had on their daily lives. This can help you get a complete view before making your decision.
Embrace Your Wellness Journey Now
In summary, Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being by Om Swami is an engaging and practical resource for anyone looking to enhance their overall well-being. With its expert insights, holistic approach, and actionable advice, it has garnered a loyal following among wellness enthusiasts. By comparing prices across various suppliers, you can ensure you’re getting the best deal on this phenomenal guide.
Don’t wait any longer—take your first step towards a healthier life. Compare prices now!
Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being By Om Swami Specification
Specification: Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being By Om Swami
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Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being By Om Swami Reviews (6)
6 reviews for Wellness Sense: A Practical Guide To Your Physical And Emotional Well-Being By Om Swami
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Shubham Chauhan –
Great book….I am amazed by the wisdom and knowledge OM Swami possess….we are truly lucky to be able to read his books.This book is very crisp yet comprehensive.Must read for those who want to live in a heathy manner.
Preeti –
It’s an incredible book. When i decided to learn about Ayurveda as a layman, there were too many options so i ordered 2 books – I started with the other one by another author and dumped it after 2 days after 10 pages because it was too boring. In contrast, Om Swami writes in a simple yet effective way that by the end of the book, you’d have takeaways for life. I became a believer in Ayurveda after reading this book. Even if you don’t remember every deep detail, you’d definitely pick up 2-3 simple things to change in your life and your entire mindset towards your health will change. Not only did I read this (twice) but also made my husband and best friend read as well – and i could see an immediate change in habits of my husband. I also gifted it to my parents and brother so they could also benefit from the same.
I’d say this book sets the foundation right and if people are interested in going into more specifics in Ayurveda like what specific diet to follow or avoid depending on one’s constitution, they can pick up more books after this (which is what I did). But believe me, this one will still stay your favorite.
A must-read for those who want to achieve a good physical and emotional well-being.
Kai –
It is a very well written book on Ayurveda. It goes much in depth but is simple to understand and is a great guide to take control of your health at multiple levels.
Amazon Customer –
This book is no less than a hidden treasure. Will help you understand your physical body and guides you how to stay mentally, emotionally and physically healthy.
Ami –
I had been wanting to read a book on Ayurveda for a while when this one came out. How happy was I to lay my hands on it because I am a huge admirer of Swami’s writing style and the lessons he shares through his books. While modern science and medicine is great, there’s much it leaves to be desired when it comes to treating people and diseases they suffer from. Like Swami says in this book, modern science treats the cause and not the symptom. Ayurveda adapts a different approach to treating people and it is enlightening to read the why and how of it. This book is immensely insightful and has plenty one can take away to lead a healthier and more aware life. It helps you understand your own body better and if you want also aids you to practice ‘precaution is better than cure’. As is always the case, the book is written in a manner that is easy to understand for the reader and the different sections in the book do a great job of segregating Ayurveda into parts that are easy to absorb. For anyone interested in knowing more about Ayurveda or simply understanding how ancient Indian medicine worked and treated people or even if you’re someone looking to live a healthier life overall, this is a useful book. Definitely a good read!
Amazon Customer –
To say that I loved this book would be an understatement. Ancient Yogic and Ayurveda practices were a jumble of concepts for me with no real connection between one and the other. Many of my beliefs were even factually incorrect if not completely wrong. This one book clarified all the concepts and made me realize what a genius our Rishis were. Nothing about what you read is religious mumbo jumbo it’s pure science and logic so clearly and beautifully spelled out that you wonder if modern medicine is so accurate at all. I was in awe of the book for a few days thinking again and again about how I can imbibe all the practices given in the book, change my lifestyle as much as I can for the the simple and clear goal to live a 100 years with happiness and without disease. A curious incident happened which I must narrate here.. One friend wanted to come up with a health app, the kids which are very popular these days. I would measure your daily exercise, calories burnt, offer prompts to be more active, tell you about various diets and weight loss regimes and so on. He wanted to discuss the final concept with me. We met up for lunch and I started telling him about Wellness Sense and how our entire idea of “being healthy” is flawed. To be truly healthy one must not only be fit physically but be mentally strong and personally radiant. He should not only be truly happy himself but should be able to make others happy. I went on and on about all that was written in the book Rajas, Tamas, Satva Kapha Pitta Vata, the practice of Yoga, relationship between body and mind, holistic health etc. So much so that my friend just dropped the idea of the App and said first I want to read this book. I will come up with a new app based on the book 🙂 This book is really a gem and can be gifted to friends and family not as something they will just decorate on their bookshelf but as a living guiding entity.